by UpMudG
隨心講認真過,兩個00後女生的生活小哲學 2個00後女仔,主修不務正業,副修讀書。乜都鍾意傾,傾睇書,傾生活大小事,總之就噏乜都得,索性開個台一齊傾。無咩大道理,只係想你聽完輕鬆啲,開心啲,有啲嘢帶得走 :)
Language
🇨🇳
Publishing Since
4/16/2024
Email Addresses
1 available
Phone Numbers
0 available
March 2, 2025
<p>雖遲但到嘅2024回顧及2025展望!新一年已經過咗2個月,有時或者會迷失咗喺生活嘅壓力中,唔記得咗為自己訂立嘅目標🫠 一路剪呢集一路感慨,原來自己2024都成長咗唔少,亦都對2025充滿期盼,係對自己好好嘅提醒。邀請大家都攞返自己年頭為自己訂立嘅目標,思考下自己有冇向正確嘅方向前進 🎯 另外,大家再等多一陣,我哋好快回歸!有咩想聽我哋分享,歡迎留言比我哋~</p><p><br></p><p>Instagram: @upmudg</p>
January 24, 2025
<p>究竟係咩令到Helen願意連續2個月每日朝早6點起身做體能,成日食雞胸沙律 - 係想有腹肌嘅決心,定係同朋友嘅約定?兩樣都無錯,但佢更加想睇吓自己可以為咗挑戰自己去到幾盡!</p> <p><br></p> <p>最近天氣都幾凍,就等我哋為大家送上Helen 挑戰Hyrox,一個體能同意志嘅雙重考驗嘅血淚史,比大家感受吓佢嘅熱血🔥</p> <p><br></p> <p>Instagram: @upmudg</p>
January 7, 2025
<p>*建議先收聽 ep.16 2024年11月對兩位主持嚟講都係充滿挑戰嘅一個月,今集就先由Prudence分享佢勇闖阿塞拜疆,參與聯合國氣候變化大會COP29嘅經歷。一齊聽吓究竟呢一個星期嘅會議,點樣令佢放低纏繞已久嘅心病,甚至搵到自己嘅熱情所在❤️🔥 (廣告位) 如果想了解更多有關氣候變化議題,記住follow @pru.growing‼️</p> <p><br /></p> <p>Instagram: @upmudg</p>
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