by Toronto Downtown West BIA
<p><b>Discover the heartbeat of downtown Toronto and pull up a chair at Table 6ix. </b></p><p><br></p><p><b>Join hosts Laurie Weir and Dana Duncanson for insightful conversations with the leaders, visionaries, and intriguing personalities who are shaping and transforming Toronto’s dynamic landscape. From the latest trends and experiences to personal stories and important topics, Table 6ix explores what makes Toronto thrive. Tune in and enjoy this love letter to Toronto.<br><br>Follow us on Instagram: @Table6ixPodcast</b></p><p><br></p>
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🇺🇲
Publishing Since
6/7/2024
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July 16, 2024
<p>Downtown Toronto is experiencing a health and wellness revolution, with 'Wellness Way' at its heart, emerging as the epicenter for niche fitness and wellness studios that offer premier Pilates, bar classes, cold plunges, massages, and more.</p><p>We talk to David Moskowitz from StretchLab, the popular California-based franchise he brought to Toronto, and Dervola Hamill, owner of Spark Pilates, the only Classical Pilates studio in the downtown core about this wellness revolution and why more and more people are turning to boutique studios and reaping both physical and mental health benefits.<br/><br/><b>The Rise of Wellness Way: </b>Explore how this area has evolved from a nightlife hotspot to a health and wellness hub.</p><p><b>StretchLab: </b>Understand the benefits of assisted stretching and how StretchLab is helping Torontonians hit their body's "reset button."</p><p><b>Spark Pilates:</b> Discover how embracing Classical Pilates and prioritizing mindfulness enhances mental fortitude and overall well-being.</p><p><b>Community Impact:</b> Explore how these studios are creating supportive, like-minded communities that foster connection and belonging.</p><p><b>Beyond Physical Health:</b> Hear about the holistic benefits of these practices, from improved focus and reduced anxiety to better sleep and emotional resilience.</p><p>If you're eager to explore the cutting edge of boutique and niche fitness studios, let this episode guide you. Relax, press play, and learn about the future of wellness in downtown Toronto!</p><p><b>FREE EVENT – Wellness Together – August 24</b></p><p>Join us for a free community wellness event on August 24 at Victoria Memorial Park. From 9:00 AM to 6:00 PM participate in a variety of wellness activities, including stretching, Pilates, workouts, breath-work, meditation, and more. Discover new ways to embrace a healthier lifestyle in a beautiful park setting.</p><p><a href='https://www.stretchlab.com/location/torontodowntown'><b>Stretchlab</b></a></p><p><a href='https://www.sparkpilates.com/'><b>Spark Pilates</b></a></p><p>Follow Table 6ix on Instagram <a href='https://www.instagram.com/table6ixpodcast/'>@table6ixpodcast</a>.<br/><br/>Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: <a href='https://yourexperienceawaits.ca/table-6ix-podcast/'>Table6ixPodcast.com</a>.</p>
July 9, 2024
<p>Ready to see how Toronto is shaping the future of urban living and culinary experiences? In this episode of Table 6ix, we take you behind the scenes of <b>The Well and Waterworks Food Hall</b>, two transformative developments in the King West area that are redefining downtown living.</p><p>Get the inside scoop from Anthony Casalanguida, General Manager of The Well, and Stratton Townley, Director of Development at Woodcliffe Landmark Properties, the people behind Waterworks Food Hall. Whether you’re a foodie, an architecture and design enthusiast, or just love discovering new urban spaces, you won’t want to miss this.</p><p><b>The Well:</b> Located at the intersection of Front Street West and Spadina Avenue, The Well is an expansive mixed-use development featuring six residential towers, abundant office spaces, and an innovative retail environment with an amazing array of shops. With its newly-opened European-style food hall, The Wellington Market, and a lineup of top-tier restaurants and dining options, The Well is a must-visit destination in the city!</p><p><b>Waterworks Food Hall: </b>Situated at 505 Richmond Street West, Waterworks Food Hall is a revitalized heritage building turned culinary oasis. With more than 20 diverse food stalls, this fully licensed food hall combines chic modern vibes with historic charm, providing a dining experience akin to European markets. Waterworks culinary offerings and communal dining spaces anchor a dynamic community hub, complete with residential units and a YMCA. The property is also the new home to Susur Lee's flagship restaurant, Lee, an iconic King West favourite.</p><p><b>In this episode, we also talk about:</b></p><ul><li>Community impact and how these spaces are creating social districts for Torontonians and visitors.</li><li>Sustainability practices</li><li>Why the European food hall concept is the next big food trend</li><li>The innovative architecture and design and how each space blends modernity with a reverence for history.</li></ul><p>Press play to discover the future of downtown!</p><p><b>LINKS:</b></p><p><a href='https://thewelltoronto.com/'>The Well</a></p><p><a href='https://www.waterworksfoodhall.com/'>Waterworks Food Hall</a></p><p><br/></p><p>Follow Table 6ix on Instagram <a href='https://www.instagram.com/table6ixpodcast/'>@table6ixpodcast</a>.<br/><br/>Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: <a href='https://yourexperienceawaits.ca/table-6ix-podcast/'>Table6ixPodcast.com</a>.</p>
July 2, 2024
<p>Hey foodies! This episode is a feast for your ears as we chat with Juanita Dickson, President and CFO of Gusto 54 Restaurant Group. Join us as we explore how Juanita and her team are transforming Toronto’s dining landscape with a focus on cultivating happy people and a strong internal culture.</p><p>Raise your hand if you’ve dined at one of Gusto 54’s stellar spots? Their restaurants include: <a href='https://www.eatnervosa.com/'>Trattoria Nervosa</a>, <a href='https://www.gusto101.com/'>Gusto 101</a>, <a href='https://www.gusto501.com/'>Gusto 501</a>, <a href='https://chubbysjamaican.com/'>Chubby’s Jamaican Kitchen</a>, <a href='https://paitoronto.com/'>Pai</a>, <a href='https://www.kiintoronto.com/'>Kiin</a>, <a href='https://azhartoronto.com/'>Azhar</a>, <a href='https://cafezuzu.com/'>Café Zuzu</a>, <a href='https://selvatoronto.com/'>Selva</a> and <a href='https://chaiyotoronto.com/'>Chaiyo by Pai</a> (not to mention their new West Hollywood restaurant, <a href='https://stellawesthollywood.com/'>Stella</a> and LA’s <a href='https://felixla.com/'>Felix</a>). From classic Italian to Caribbean flavours, Gusto 54’s lineup is a testament to culinary excellence and innovation. </p><p>Don’t miss our host, Laurie, putting Juanita on the spot in a fun rapid-fire round where she names a Gusto 54 restaurant, and Juanita shares the must-try dish at each one. </p><p>In this episode, you’ll hear:</p><ul><li>Juanita’s journey and how she’s helped Gusto 54 grow by focusing on happy people and strong culture.</li><li>The allure of Gusto’s $1/oz. wine and how they keep it affordable despite rising costs.</li><li>How food and restaurant experiences shape neighbourhoods, build community, and bring people together.</li><li>How this female leadership team is breaking barriers in the male-dominated culinary landscape.</li><li>Gusto 54 Group’s approach to supporting their teams with mental health in a demanding industry.</li><li>Emerging Toronto food trends and what’s next for Gusto 54.</li></ul><p>Whether you’re a foodie, a restaurateur, or someone who just loves a good meal, this episode will leave you inspired and hungry for more.</p><p>For more on Gusto 54, check out their <a href='https://gusto54.com/'>website</a> and <a href='https://www.instagram.com/gusto54restaurantgroup/'>Instagram</a>.</p><p>To get to know Juanita a bit more, you can read a member feature by the BIA <a href='https://yourexperienceawaits.ca/women-in-business-juanita-dickson-and-the-power-of-possibility-driving-innovation-at-gusto-54/'>here</a>.</p><p>Follow Table 6ix on Instagram <a href='https://www.instagram.com/table6ixpodcast/'>@table6ixpodcast</a>.<br/><br/>Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: <a href='https://yourexperienceawaits.ca/table-6ix-podcast/'>Table6ixPodcast.com</a>.</p>
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