by Kayla Cittadino
<p>Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. </p>
Language
🇺🇲
Publishing Since
3/9/2021
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April 15, 2025
This week I bring on special guest, Olivia Zamora, to talk about her journey in hybrid racing, her secrets to success so early on in her career and the lessons that came from setting the new world record for DEKA STRONG female teams. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
April 8, 2025
Today's episode is real talk on the behind the scenes work that comes with becoming one of the best in your sport. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
April 1, 2025
If you have ever experienced moments that have made you feel less than or undeserving to be there, this episode is for you. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!
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