by Morra Aarons-Mele
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163
Language
🇺🇲
Publishing Since
9/19/2019
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
Executive coach Tanvi Gautam discusses how hypervigilance impacts high achievers and shares strategies to manage it in the workplace.
April 9, 2025
Sharon Salzberg shares her journey into meditation and how mindfulness helps manage anxiety in an interview with host Morra Aarons-Mele
April 2, 2025
Host Morra Aarons-Mele interviews neurodiversity expert Ludmila Praslova about the challenges and strengths of neurodivergent workers and how leaders can support them.
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