by The Dungaree Doula
<p><strong>Welcome to The Doula's Guide To... preparing for your birth</strong>! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.</p><p>In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.</p><p>Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).</p><p>New episodes drop every Friday at 7am, enjoy!</p><p><strong>Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST':</strong> <a target="_blank">thedungareedoula.co.uk/onlinecourse</a></p><p>Love the podcast? Leave me a tip here - <a target="_blank" href="https://ko-fi.com/thedungareedoula">https://ko-fi.com/thedungareedoula</a></p><p>Wanna connect? Come say hi... <a target="_blank" href="http://thedungareedoula.co.uk">thedungareedoula.co.uk</a> & <a target="_blank">@thedungareedoula</a></p><p>Music by <a target="_blank" href="https://pixabay.com/users/dayfox-29184718/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=121561">DayFox</a> from <a target="_blank" href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=121561">Pixabay</a></p>
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Publishing Since
8/3/2022
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April 18, 2025
<p>Welcome to The Doula's Guide To... Podcast, season 3 episode 12. Today I wanted to chat to you about something that I'm hearing people being told often - that inductions are risk free, or "not very risky". I wanted to break this down into different methods so this episode focuses on the pessary and the risks associated with this form of induction.</p><p>*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)</p><p><br></p><p><strong>Links mentioned in this episode:</strong></p><p>Guy's and St Thomas' Inducing Labour article - <a href="https://www.guysandstthomas.nhs.uk/health-information/inducing-labour" target="_blank" rel="noopener noreferer">click here</a></p><p>NICE guidelines for inducing labour - <a href="https://www.nice.org.uk/guidance/ng207/chapter/Recommendations" target="_blank" rel="noopener noreferer">click here</a></p><p>AIMS article "Waterbirth and Induction of Labour" - <a href="https://www.aims.org.uk/journal/item/waterbirth-induction" target="_blank" rel="noopener noreferer">click here</a></p><p>Propess patient information leaflet - <a href="https://www.medicines.org.uk/emc/files/pil.135.pdf" target="_blank" rel="noopener noreferer">click here</a></p><p><br></p><p>Click here to find out more about my <strong>digital hypnobirthing courses</strong>: <a href="http://thedungareedoula.co.uk/onlinecourse">thedungareedoula.co.uk/onlinecourse</a></p><p>Use code 'PODCAST' for 20% off my digital courses!</p><p><br></p><p>Sign up for myFREE hypnobirthing masterclasses:<a href="https://www.eventbrite.co.uk/o/the-dungaree-doula-34396478639"> <strong>click here</strong></a></p><p><br></p><p>Join my mailing list:<a href="https://substack.com/@thedungareedoula">substack.com/@thedungareedoula</a></p><p>Love the podcast? support me by leaving a tip via buy me a ko-fi:<a href="http://ko-fi.com/thedungareedoula">ko-fi.com/thedungareedoula</a></p><p>Book a Power Hour:<a href="http://calendly.com/thedungareedoula/power-hour?month=2024-02">calendly.com/thedungareedoula/power-hour?month=2024-02</a></p><p><br></p><p>If you enjoyed the episode please give it a like, review and click follow so you never miss out!</p><p>New episodes are out every Friday at 7am so stick around.</p><p>Connect with me:</p><p><a href="http://thedungareedoula.co.uk">thedungareedoula.co.uk</a></p><p><a href="http://instagram.com/thedungareedoula">instagram.com/thedungareedoula</a></p><p><br></p>
March 7, 2025
<p>Welcome to The Doula's Guide To... Podcast, season 3 episode 11. Today I wanted to chat to you about some common myths I hear all the time around using hypnobirthing tools and techniques. So often people have a fear of being judged for wanting to change their birth environment, or they worry about being called naive for planning an unmedicated birth for example. I address these common anxieties in this episode and share some tips for getting people on board with your birth plans too. <strong>❤</strong></p><p>*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)</p><p><br></p><p><strong>Links mentioned in this episode:</strong></p><p>Birth Trauma Inquiry Report - <a href="https://www.theo-clarke.org.uk/files/2024-05/Birth%20Trauma%20Inquiry%20Report%20for%20Publication_May13_2024.pdf">click here</a></p><p><br></p><p>Click here to find out more about my <strong>digital hypnobirthing courses</strong>: <a href="http://thedungareedoula.co.uk/onlinecourse">thedungareedoula.co.uk/onlinecourse</a></p><p>Use code 'PODCAST' for 20% off my digital courses!</p><p><br></p><p>Sign up for myFREE hypnobirthing masterclasses:<a href="https://www.eventbrite.co.uk/o/the-dungaree-doula-34396478639"> <strong>click here</strong></a></p><p><br></p><p>Join my mailing list:<a href="https://substack.com/@thedungareedoula">substack.com/@thedungareedoula</a></p><p>Love the podcast? support me by leaving a tip via buy me a ko-fi:<a href="http://ko-fi.com/thedungareedoula">ko-fi.com/thedungareedoula</a></p><p>Book a Power Hour:<a href="http://calendly.com/thedungareedoula/power-hour?month=2024-02">calendly.com/thedungareedoula/power-hour?month=2024-02</a></p><p><br></p><p>If you enjoyed the episode please give it a like, review and click follow so you never miss out!</p><p>New episodes are out every Friday at 7am so stick around.</p><p>Connect with me:</p><p><a href="http://thedungareedoula.co.uk">thedungareedoula.co.uk</a></p><p><a href="http://instagram.com/thedungareedoula">instagram.com/thedungareedoula</a></p><p><br></p>
February 28, 2025
<p>Welcome to The Doula's Guide To... Podcast, season 3 episode 10. Today I wanted to chat to you all about the phrase "all that matters is a healthy baby" and why I fundamentally disagree. We talk about sensitive topics such as birth trauma, postpartum mental wellbeing, unhealthy and sick babies, unnecessary interventions etc. If this may be too tough a listen right now then you can always skip and come back another day <strong>❤</strong></p><p>*Please note this podcast is not medical advice (also please note there is a lot of swearing in this episode! It is a very frustrating topic and I seemingly didn't hold back)</p><p><br></p><p><strong>Links mentioned in this episode:</strong></p><p>Birth Trauma Inquiry Report - <a href="https://www.theo-clarke.org.uk/files/2024-05/Birth%20Trauma%20Inquiry%20Report%20for%20Publication_May13_2024.pdf" target="_blank" rel="noopener noreferer">click here</a></p><p><br></p><p>Click here to find out more about my <strong>digital hypnobirthing courses</strong>: <a href="http://thedungareedoula.co.uk/onlinecourse">thedungareedoula.co.uk/onlinecourse</a></p><p>Use code 'PODCAST' for 20% off my digital courses!</p><p><br></p><p>Sign up for myFREE hypnobirthing masterclasses:<a href="https://www.eventbrite.co.uk/o/the-dungaree-doula-34396478639"> <strong>click here</strong></a></p><p><br></p><p>Join my mailing list:<a href="https://substack.com/@thedungareedoula">substack.com/@thedungareedoula</a></p><p>Love the podcast? support me by leaving a tip via buy me a ko-fi:<a href="http://ko-fi.com/thedungareedoula">ko-fi.com/thedungareedoula</a></p><p>Book a Power Hour:<a href="http://calendly.com/thedungareedoula/power-hour?month=2024-02">calendly.com/thedungareedoula/power-hour?month=2024-02</a></p><p><br></p><p>If you enjoyed the episode please give it a like, review and click follow so you never miss out!</p><p>New episodes are out every Friday at 7am so stick around.</p><p>Connect with me:</p><p><a href="http://thedungareedoula.co.uk">thedungareedoula.co.uk</a></p><p><a href="http://instagram.com/thedungareedoula">instagram.com/thedungareedoula</a></p><p><br></p>
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