by Fabio Molle
Presented by Fabio Molle, The Functional Tennis Podcast is a downloadable audio show featuring weekly interviews with players, coaches, trainers, tennis parents and experts working at the highest level of tennis.
Language
🇺🇲
Publishing Since
1/28/2020
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April 15, 2025
<p>The return of Joe O'Dwyer to the Function Tennis Podcast marks a significant occasion, as it has been five years since his previous appearance. In this enlightening conversation, O'Dwyer, a seasoned ATP and WTA coach, reflects upon his extensive career on the tour, which began in 1999 and has traversed through various eras of tennis. He recounts his experiences coaching notable players such as Robbie Ginepri and Alexander Stevenson, shedding light on the mental fortitude required to succeed in the highly competitive world of professional tennis. The discussion delves into the often-overlooked realities of life on the tour, emphasizing the psychological challenges and the grind that players endure week after week. O'Dwyer poignantly articulates the importance of mental resilience, echoing the sentiments of fellow coaches regarding the necessity for players to possess unwavering determination to navigate the rigors of professional tennis. This episode serves as an invaluable resource for aspiring players and coaches alike, offering insights into the complexities of coaching at the highest level, and the various pathways that can lead to success in the sport.</p><p>Takeaways:</p><ul><li> Joe O'Dwyer shares invaluable insights from his extensive experience coaching on the ATP and WTA tours, emphasizing the importance of mental resilience for aspiring players. </li><li> The journey through junior tennis to professional levels often involves overcoming significant mental and physical challenges, which can define a player's career trajectory. </li><li> O'Dwyer highlights the critical role of a supportive coaching team and the necessity for players to develop not only technical skills but also mental fortitude in competitive environments. </li><li> The podcast revisits the narrative of Conor Nyland's success, showcasing how individual stories can inspire and shape perceptions of Irish tennis on the global stage. </li><li> The conversation includes reflections on the rigorous demands of the professional tour, where physical stamina and mental strength are equally paramount for success. </li><li> Finally, O'Dwyer underscores the notion that success in tennis is often a marathon rather than a sprint, requiring dedication, patience, and a willingness to adapt in the face of adversity. </li></ul><br/><p>🗣️<strong> 3 Key Quotes:</strong></p><p> 1. “He didn’t ask if they had a forehand—he asked if they were mentally strong enough.”</p><p> 2. “Just because you played the tour doesn’t mean you can coach.”</p><p> 3. “It takes a village—and a lot of money—to build a top player.”</p><p>⸻</p><p>✅<strong> 5 Takeaway Points:</strong></p><p> 1. Mental resilience is the #1 trait needed to survive the tour grind.</p><p> 2. Talent is common—coaching and structure make the real difference.</p><p> 3. Parental pressure can derail even the most talented juniors.</p><p> 4. The college pathway is a strong option—if done right.</p><p> 5. Tennis has a hidden dark side, including gambling and Adderall abuse.</p><p>Hope you enjoy it</p><p>Fabio</p><p><span class="ql-size-small">This podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.</span></p><p><span class="ql-size-small">To learn more about ASICS visit their website here: </span><a href="https://www.asics.com/nl/en-nl/sports/tennis/" rel="noopener noreferrer" target="_blank" class="ql-size-small">https://www.asics.com/nl/en-nl/sports/tennis/</a></p><p><span class="ql-size-small">Find us on Social Media:</span></p><p><span class="ql-size-small">Instagram: </span><a href="https://Instagram.com/FunctionalTennis" rel="noopener noreferrer" target="_blank" class="ql-size-small">Instagram.com/FunctionalTennis</a></p><p><span class="ql-size-small">TikTok: </span><a href="https://www.tiktok.com/@functionaltennis" rel="noopener noreferrer"...
April 2, 2025
<p>In this episode, Lorenzo Petrucci, performance coach to WTA top-20 player <strong>Liudmila Samsonova</strong>, shares his journey from a tennis-playing student in Milan to working alongside some of the sport’s top talent. He reveals how success on tour is about far more than hitting balls, it’s about managing pressure, building smart routines, and knowing when (and how) to push. From insights learned under Ricardo Piatti to the importance of on-court collaboration with tennis coaches, Lorenzo gives an entire look into elite tennis's mental and physical demands.</p><p>🗣️<strong> 3 Key Quotes:</strong></p><p> 1. “It’s not about how good you are—it’s about understanding who you have in front of you.”</p><p> 2. “The best fitness coaches are the ones who understand tennis.”</p><p> 3. “You must be clear. The player doesn’t allow you to be in doubt.”</p><p>✅<strong> 5 Takeaway Points:</strong></p><p> 1. Success in tennis depends heavily on mental resilience and communication.</p><p> 2. Strength and conditioning must align with on-court movements, not just gym work.</p><p> 3. Understanding each player’s physical and emotional needs is key to long-term progress.</p><p> 4. Female and male players require different training and recovery strategies.</p><p> 5. A cohesive and collaborative support team makes all the difference.</p><p>Hope you enjoy it</p><p>Fabio</p><p><br></p><p><span class="ql-size-small">This podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.</span></p><p><span class="ql-size-small">To learn more about ASICS visit their website here: </span><a href="https://www.asics.com/nl/en-nl/sports/tennis/" rel="noopener noreferrer" target="_blank" class="ql-size-small">https://www.asics.com/nl/en-nl/sports/tennis/</a></p><p><span class="ql-size-small">Find us on Social Media:</span></p><p><span class="ql-size-small">Instagram: </span><a href="https://instagram.com/FunctionalTennis" rel="noopener noreferrer" target="_blank" class="ql-size-small">Instagram.com/FunctionalTennis</a></p><p><span class="ql-size-small">TikTok: </span><a href="https://www.tiktok.com/@functionaltennis" rel="noopener noreferrer" target="_blank" class="ql-size-small">https://www.tiktok.com/@functionaltennis</a></p>
March 11, 2025
<p>In this episode of the <strong>Functional Tennis Podcast</strong>, host Fabio Molle interviews <strong>Pol Toledo</strong>, coach of <strong>Paula Badosa</strong>, discussing her journey, training methodologies, and challenges on the WTA Tour. Pol shares insights into his coaching philosophy, the impact of statistical analysis, and the importance of mental resilience in elite tennis. He also reflects on his transition from player to coach, his longstanding relationship with Badosa, and the challenges of managing injuries and performance on the tour.</p><p>5 Key points</p><ul><li><strong>Smart Post-Match Analysis</strong> – Pol gives Paula time before reviewing matches, using video and stats to refine strategies.</li><li><strong>Data-Driven Training</strong> – They analyze key stats, focusing on serve +1 shots and improved return positioning.</li><li><strong>Technical Enhancements</strong> – Pre-season work includes specialized tools (Saber racket, elastic bands) to sharpen footwork and shot power.</li><li><strong>Mental Strength & Adaptability</strong> – Paula quickly applies coaching advice, with a strong focus on confidence and communication.</li><li><strong>Injury Management</strong> – Overcoming back issues taught her to understand pain, adjust training, and stay competitive.</li></ul><br/><p>I hope you enjoy</p><p>Fabio</p><p><span class="ql-size-small">This podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.</span></p><p><span class="ql-size-small">To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/</span></p><p><span class="ql-size-small">Find us on Social Media:</span></p><p><span class="ql-size-small">Instagram: </span><a href="https://instagram.com/FunctionalTennis" rel="noopener noreferrer" target="_blank" class="ql-size-small">Instagram.com/FunctionalTennis</a></p><p><span class="ql-size-small">TikTok: </span><a href="https://www.tiktok.com/@functionaltennis" rel="noopener noreferrer" target="_blank" class="ql-size-small">https://www.tiktok.com/@functionaltennis</a></p>
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Essential Tennis LLC
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iHeartPodcasts
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