by Erin Holt
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
Language
🇺🇲
Publishing Since
10/3/2017
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April 15, 2025
Erin Lively, a functional nutritionist, explains how thyroid dysfunction causes unexplained symptoms in women and how a comprehensive approach can reveal the full picture.
April 8, 2025
Nutritionist Erin Fetsch discusses the top nutrition shift for hormone health, emphasizing the importance of adequate food intake and protein for hormonal balance.
April 1, 2025
Erin McDonald interviews Rachel Heintz, MS, RDN, about how stress, gut health, and nutrient deficiencies impact female fertility and how to optimize conception naturally.
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