by Michele Lamoureux
The Good Life is a podcast designed to empower midlife women to create happier, healthier, and more meaningful lives. You give to everyone else and this is your place to focus on you. Women who are ready to prioritize themselves and their dreams. If you are ready to step off the sidelines to play the starring role, tune in for free content every week! You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life and holistic health coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
Language
🇺🇲
Publishing Since
11/7/2018
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
<p class="p1">Medical errors have been reported to be the third leading cause of death in the United States according to our guest today, Dr. Julie Siemers. Since 2009, Dr. Siemers has been at the forefront of educating students, colleagues, and the broader medical community on the vital skills needed to recognize patient deterioration and ensure safe nursing practices.</p> <p class="p1">You’ll learn: How to communicate better with the doctors, nurses, and health care team. Learn the 3 Ps to protect your family. The website that rates the hospital with a grade that will tell you know how it scores in many key areas including post-operative infections and blood clots. The chain of command within a hospital if you need help to escalate an issue. How to avoid hospital infections and ask about safety profile of medications, and much more! Please share this interview with everyone you know!</p> <p class="p1"><span class="s1"><a href= "https://thegoodlifecoach.us9.list-manage.com/subscribe?u=9506f3993754e9b97e0adceff&id=b9c598a324"> <strong>Join Michele’s Newsletter</strong></a></span><strong> </strong>+ Get a List of 52-Selfcare Tips<br /> <strong>Subscribe on YouTube: </strong><a href= "https://www.youtube.com/@herstarringrole"><span class= "s1"><strong>https://www.youtube.com/@michelelamoureux</strong></span></a><br /> Follow + Listen, + Review: <a href= "https://podcasts.apple.com/us/podcast/the-good-life-with-michele-lamoureux/id1441612098"><span class="s1"><strong>APPLE PODCASTS</strong></span></a><br /> Follow + Listen, + Review:<strong> </strong><a href= "https://open.spotify.com/show/4NlNdhJC4IG2eybBeId03W?si=d4b80b3666854ade"><span class="s1"><strong>SPOTIFY PODCASTS</strong></span></a></p> <ul class="ul1"> <li class="li2"><span class= "s3"><strong>Website</strong>: <a href= "https://drjuliesiemers.com/"><span class= "s1">https://drjuliesiemers.com/</span></a></span></li> <li class="li2"><span class="s3">Book: <a href= "https://amzn.to/4jDSnM6"><span class="s1">Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It</span></a></span></li> <li class="li2"><span class="s3">TEDx talk: <a href= "https://www.youtube.com/watch?v=pbWkt2P7SKI"><span class= "s1">https://www.youtube.com/watch?v=pbWkt2P7SKI</span></a></span></li> <li class="li2"><span class="s3">Hospital Ratings: <a href= "https://www.hospitalsafetygrade.org/"><span class= "s1">https://www.hospitalsafetygrade.org/</span></a></span></li> <li class="li2"><span class="s3">TikTok: <a href= "https://www.tiktok.com/@drjuliesiemers"><span class= "s1">https://www.tiktok.com/@drjuliesiemers</span></a></span></li> </ul> <p class="p3"> </p> <p class="p1"><strong>Guest Bio:</strong> Dr. Julie Siemers, DNP, MSN, RN, is a patient safety consultant, industry nurse leader, and educator. She is also the founder of Lifebeat Solutions and the author of the bestselling book ‘Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It. She currently serves as Campus Executive Director for a large Nursing University in California and is responsible for providing strategic direction to successfully achieve academic and operational goals—building upon past successes and driving excellence in nursing education.</p>
April 9, 2025
<p class="p1">If you have stubborn belly fat and are tired of not being able to fit into your clothes and want a roadmap on how to burn that belly fat and gain muscle, this episode is for you! This isn’t about weight loss as much as it is about truly optimizing your health so you feel strong and vibrant. It’s about lifestyle modifications that actually empower you.</p> <p class="p1">You’ll learn: how to take care of your metabolic health, the top 3 mistakes women make when trying to lose belly fat, the 3 things that cause the most inflammation in our bodies, the labs you should ask for, how to build muscle, what the ideal plate looks like in terms of protein, fat, and carbs, as well as a hack to reach your daily water goals, and more. This episode covers it all with Dr. Megan Lyons, who is a has helped thousands of clients heal and feel good again. Please share it with all of your friends. Together we can get healthier!</p> <p class="p1"><span class="s1"><a href= "https://thegoodlifecoach.us9.list-manage.com/subscribe?u=9506f3993754e9b97e0adceff&id=b9c598a324"> <strong>Join Michele’s Newsletter</strong></a></span><strong> </strong>+ Get a List of 52-Selfcare Tips<br /> <strong>Subscribe on YouTube: </strong><a href= "https://www.youtube.com/@herstarringrole"><span class= "s1"><strong>https://www.youtube.com/@michelelamoureux</strong></span></a><br /> Follow + Listen, + Review: <a href= "https://podcasts.apple.com/us/podcast/the-good-life-with-michele-lamoureux/id1441612098"><span class="s1"><strong>APPLE PODCASTS</strong></span></a><br /> Follow + Listen, + Review:<strong> </strong><a href= "https://open.spotify.com/show/4NlNdhJC4IG2eybBeId03W?si=d4b80b3666854ade"><span class="s1"><strong>SPOTIFY PODCASTS</strong></span></a></p> <ul class="ul1"> <li class="li2"><span class= "s3"><strong>Website</strong>: <a href= "https://www.thelyonsshare.org/"><span class= "s1">https://www.thelyonsshare.org/</span></a></span></li> <li class="li2"><span class="s3">Book: Start Here: <a href= "https://amzn.to/4iYQB81"><span class="s1">7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness</span></a></span></li> </ul> <p class="p3"> </p> <p class="p1"><strong>Guest Bio:</strong> Dr. Megan Lyons is a Harvard graduate with two Master’s degrees, two Board Certifications, and a Doctorate of Clinical Nutrition. Megan and her team have amassed over 15,000 hours of 1-to-1 nutrition consulting with clients internationally, providing personalized guidance to help individuals achieve their health goals.</p>
April 2, 2025
<p class="p1">We all want to feel connected at work and in life. To live in a way that feels fulfilling and meaningful. But what happens when you are in a place of transition and aren’t sure what is next? How do you figure out what to pursue? How do you create a real connection with yourself and then with people and the outside world (nature, spirit, awe, etc)? How can we use connection to get connected to our purpose, joy, meaning, and live a great life. These are a few of the areas we covered in this empowering conversation with Dr. Adam Dorsay who shares tactical tips for living the life you love.</p> <p class="p1">Connection is essential to a long, healthy, and fulfilled life. Our guest today is the author of Super Psyched, and he says being super psyched is about connection – being connected to our psyches: our thoughts, feelings, and behaviors. Adam shares his 4 part connection formula which you can implement today along with other helpful advice based on his many years of working with high performers. So excited for you to listen + share this conversation with your friends!</p> <p class="p1"><span class="s1"><a href= "https://thegoodlifecoach.us9.list-manage.com/subscribe?u=9506f3993754e9b97e0adceff&id=b9c598a324"> <strong>Join Michele’s Newsletter</strong></a></span><strong> </strong>+ Get a List of 52-Selfcare Tips<br /> <strong>Subscribe on YouTube: </strong><a href= "https://www.youtube.com/@herstarringrole"><span class= "s1"><strong>https://www.youtube.com/@michelelamoureux</strong></span></a><br /> Follow + Listen, + Review: <a href= "https://podcasts.apple.com/us/podcast/the-good-life-with-michele-lamoureux/id1441612098"><span class="s1"><strong>APPLE PODCASTS</strong></span></a><br /> Follow + Listen, + Review:<strong> </strong><a href= "https://open.spotify.com/show/4NlNdhJC4IG2eybBeId03W?si=d4b80b3666854ade"><span class="s1"><strong>SPOTIFY PODCASTS</strong></span></a></p> <ul class="ul1"> <li class="li2"><span class= "s3"><strong>Website</strong>: <a href= "https://dradamdorsay.com/"><span class= "s1">https://dradamdorsay.com/</span></a></span></li> <li class="li2"><span class="s3">Book: <a href= "https://amzn.to/3EbKgHe"><span class="s1">Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love</span></a></span></li> <li class="li2"><span class="s3">Resource Mentioned: <a href= "https://www.viacharacter.org/"><span class="s1">VIA Character Strengths Assessment</span></a></span></li> </ul> <p class="p3"> </p> <p class="p1"><strong>Guest Bio:</strong> Adam Dorsay is a licensed psychologist and host of the award-winning podcast SuperPsyched. He is the author of Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love.</p>
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