by Bus166 & Kub
Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.
Language
🇺🇲
Publishing Since
2/26/2020
Email Addresses
1 available
Phone Numbers
0 available
April 11, 2025
<p>Most people think personality traits—like confidence, patience, or staying calm under pressure—are things you’re either born with or not.</p> <p>But the truth is, you don’t have to stay the way you are if you don’t want to.</p> <p>First, you think about the kind of person you want to be.</p> <p>Then you start doing the things that person would do.</p> <p>And eventually, you become them.</p> <p>It doesn’t happen by accident.</p> <p>You train it.</p> <p>And the repetition is what turns it from effort… into identity.</p> <p>You <strong>can</strong> change into the person you want to be.</p> <p>And it might be simpler than you think.</p> <p><!-- notionvc: af1abad0-2abf-4a67-a7b0-f89e5d77ca06 --></p>
April 3, 2025
<p>Being able to build and keep momentum has been huge for me. We all go through phases—on track, off track, fired up, burnt out. That’s life.</p> <p>The hard part is getting back on track when you’re off. That’s where building momentum comes in. Forget waiting for motivation or inspiration. Just start, even if it’s small, and don’t sweat the outcome. Consistency beats perfection.</p> <p>The flywheel effect is real. When you keep pushing, momentum starts working for you. And if you fall off? No problem. Just repeat the process. It’s all about building momentum over and over.</p> <p><!-- notionvc: becf43fe-86a0-491e-aa80-0ef14888875d --></p>
March 5, 2025
<p>Lately, I’ve been thinking a lot about <strong>energy management</strong>—specifically, what feeds our energy and what drains it.</p> <p>How many times have you had a bad interaction with someone, only to stew over it for hours, days, or even longer? Social media makes this even worse. One negative post can trigger a response, leading to a back-and-forth spiral that eats up time and energy.</p> <p>But here’s the question: <strong>How much energy is being wasted in those moments?</strong></p> <p>And more importantly—<strong>how could that energy be used to build something better?</strong></p> <p>If this resonates, take a hard look at the people, habits, and environments in your life. What’s fueling you? What’s draining you? Then ask yourself: <strong>What could I create if I redirected that energy?</strong></p> <p><!-- notionvc: a2555439-a228-4b64-b188-4efd7645a143 --></p> <p>This podcast is available on all your favorite audio platforms and on YouTube: <a class= "notion-link-token notion-focusable-token notion-enable-hover" tabindex="0" href="https://www.youtube.com/@busmsk" rel= "noopener noreferrer" data-token-index="1"><span class= "link-annotation-unknown-block-id-925866470">https://www.youtube.com/@busmsk</span></a><!-- notionvc: 6f04422d-3acc-47ad-bf2b-c971fde3a96b --></p>
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