by Sabrina Bliem
Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
Language
🇺🇲
Publishing Since
9/30/2022
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0 available
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December 7, 2024
The Karate Shrimp, a renowned martial arts expert, shares a heartfelt goodbye and reflects on the value of performance and self-improvement in martial arts and life.
November 30, 2024
Karate Shrimp Coach John Grindley shares practical tips to maintain consistency in martial arts training despite life's stress and busy schedules.
November 23, 2024
Host Steven Shrimp discusses how plastic eggs and babies have become a part of modern Christmas traditions, offering insights into consumerism and materialism.
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