by Liz Earle
<p>Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. </p><p> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/3/2017
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Liz Earle answers listener questions about the health benefits of butter, managing perimenopause inflammation, and addressing low testosterone levels in male partners in this episode.
April 18, 2025
Liz Earle interviews David Vaux, a firefighter turned osteopath, about the benefits of strength training in midlife and how to start
April 14, 2025
Liz Earle, wellness expert, discusses collagen supplements, HRT, and arthritis management with callers Polly and Carol.
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