by John D. Moore, PhD
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
Language
🇺🇲
Publishing Since
5/16/2019
Email Addresses
1 available
Phone Numbers
0 available
February 2, 2022
<p>This encore presentation explores the five signs you may need to take a break from social media. <a href= "https://guycounseling.com/time-break-social-media-e18/">Visit this link</a> for show notes on the Guy Counseling blog. </p> <p> </p>
January 12, 2022
<p>Do you struggle with people getting under your skin? Are you easily triggered by certain comments or topics? Hoping to create positive change? In this episode sponsored by <a href= "https://guycounseling.com/v7mj">Better Help</a>, Dr. John explores how to stop letting people get under your skin. You’ll hear about the story of Austin, a young man who lost his temper on a train. Discover approaches to counseling including EMDR and Internal Family Systems (parts therapy) as part of healing past wounds.</p> <p>Do you have an internal protector, deep inside, trying to keep you from the source of your hurts? If trauma and pain are part of your past, you’ll want to listen to this episode.</p> <p><strong>Important Links</strong></p> <p>Use this <a href="https://guycounseling.com/v7mj">link</a> to get a special offer for listeners of the podcast with Better Help.</p> <p>Visit <a href="https://www.emdria.org/about-emdr-therapy/">Good Therapy to learn about EMDR</a></p> <p>Link to episode 38 on how <a href= "https://podcasts.apple.com/us/podcast/karma-wants-to-make-your-dreams-come-true/id1465473031?i=1000542205281"> Karma wants your dreams to come true</a>.</p> <p>Learn about <a href= "https://www.goodtherapy.org/famous-psychologists/richard-schwartz.html"> Internal Family Systems</a> (parts therapy).</p> <p>Helpful articles from one of the <a href= "https://www.anxietytherapistchicago.com">best anxiety therapist</a> websites.</p> <p><strong>Follow Dr. John on Social Media</strong></p> <ul> <li><a href="https://www.instagram.com/guycounseling1">Guy Counseling on Instagram</a></li> <li><a href="https://www.facebook.com/guycounseling/">Guy Counseling on Facebook</a></li> <li><a href="guycounseling.com">John's website and newsletter sign up</a></li> </ul>
December 29, 2021
Are you trying to change an unhealthy behavior? Do you drink too much, eat too much or smoke too much? Is there a part of you who has come to realize your relationship with gambling, porn or shopping is toxic? <p>In this episode of the Men’s Self-Help Podcast, Dr. John explores the process of change and how using the REST technique may be helpful. REST is the acronym for RELAX, EXAMINE, SET YOUR INTENTION, and TAKE ACTION and it comes from the world of DBT or Dialectical Behavior Therapy.</p> <p>Learn how using REST may offer a powerful brain hack by allowing you to ease into creating change in your brain’s pleasure center.</p> <p><strong>Important Links</strong></p> <p>Better Help – Show Sponsor</p> <p>To learn about the special offer for listeners of the Men’s Self-Help Podcast, <a href="https://guycounseling.com/v7mj">use this link</a></p> <p>Learn about DBT and a technique to help control anger.</p> <p><a href= "https://podcasts.apple.com/us/podcast/preventing-anger-from-turning-into-rage-with-dbt/id1465473031?i=1000530262730"> Listen to episode 33</a> to learn more about DBT.</p> <p>Help Guide on Addiction: A Harvard Health Article with a discussion about the brain’s pleasure center and information about the nucleus accumbens as mentioned in the podcast.</p> <p><a href= "https://www.helpguide.org/harvard/how-addiction-hijacks-the-brain.htm"> Click here to read the article</a></p> <p>Learn about positive psychology and how it can be used as part of counseling and coaching to help a person create change.</p> <p><a href= "https://positivepsychology.com/strengths-based-interventions/">Visit the Positive Psychology podcast</a>.</p> <p>DBT Skills Workbook</p> <p>This workbook was mentioned in the pod. Visiting this link will brink you to Amazon. If you buy this book with this link, the podcast receives an affiliate commission. <a href= "https://amzn.to/3xscXrC">Click to go to Amazon</a>.</p> <p><strong>Follow Us on Social Media</strong></p> <p>Click here to <a href= "https://www.facebook.com/guycounseling/">follow on Facebook</a></p> <p>Click here to <a href= "https://www.instagram.com/guycounseling1/">follow on Instagram</a></p> <p>Click here to <a href="https://twitter.com/guycounseling">follow on Twitter</a> </p>
Rob Dial
Jonny Pardoe
Robert Duff, Ph.D.
Ryan Michler
Mark Manson
Growth Mindset Psychology
Mark Sing
Connor Beaton
Motivation And Inspiration
Henry Lawrence
iHeartPodcasts
Coach Pain
Mike Frazier, MD
Tripp Kramer
Gina Ryan
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.