<p>There seems to be a mental health crisis going on and the cure is not found from external factors, but within. </p><p>In this podcast we look to begin the new and improved version of you. The version that can overcome any and all obstacles with confidence. The version your friends and family need. The one you know you are inside. </p><p>Join in and let’s see the world with a different lens. </p>
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🇺🇲
Publishing Since
11/25/2023
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December 29, 2023
<p>In this episode, we cover the topic of stress and stress management. Stress exists in everybody whether you like it or not, but it is how we handle stress that creates who we are. Learning how to carry the weight of stress, will change your entire outlook on life. </p>
December 4, 2023
<p>In this episode, we discussed the victim mentality, and how having that negative mindset is an absolute poison. We all suffer at times from playing the victim. Within this podcast. We discuss how to overcome that mentality and stay on the course of strength. Recognizing the ability to choose to not be the victim will make you a greater person than you can ever possibly imagine.</p><p>#discipline #victimmentality #strength #mindset</p>
November 28, 2023
<p>Incorporating discipline into your fitness and health instead of your level of motivation, will change your life forever. In this podcast, we discuss how to deal with temptations, weaknesses, and negative influence. Recognizing that you control your body, and what you put into it will change the course of your life for the better.</p>
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