by Matthew Codde LCSW
The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Language
🇺🇲
Publishing Since
10/10/2019
Email Addresses
1 available
Phone Numbers
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April 20, 2025
Matt Codde LCSW discusses how OCD and anxiety do not define an individual's identity, offering listeners a perspective shift to help them overcome these challenges.
April 18, 2025
Matt Codde LCSW explores the detrimental effects of comparison on mental health and offers strategies for overcoming it.
April 16, 2025
Matt Codde LCSW shares strategies for personal transformation and overcoming fear in this episode
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