by Ashley Ta
<p>Hello and welcome to The Power of You! My name is Ashley Ta.<br>I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.<br>I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.<br>I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).<br>But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn.<br>So that is why I wanted to create this podcast.<br><br>To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out.<br><br>I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram: <br><br>IG: @therealashleyta<br><br>But again, thank you for being here. I love you! And remember...<br>take care of yourself... from the inside out! <br><br>XO, Ashley Ta</p>
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🇺🇲
Publishing Since
6/1/2023
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October 10, 2024
Text me, bestie!Hi, it's me... Ashley, AKA someone who waited and started as a "New Year New Me" person. Do I regret it? ABSOLUTELY NOT! Because the decision to start changed my life! But if I could go back and do things differently, I would have allowed myself to start BEFORE. And in this podcast episode today, I am going to share my reasonings WHY I wouldn't wait, and what I would do if I decided to start NOW.Also as I mentioned in this episode: I am accepting TWO more 1:1 clients for the m...
September 19, 2024
Text me, bestie!Today on "The Power of You", I want to share something that I have been dealing with a lot lately, and that is a very LOUD negative self-talk when it comes to growing business. And whether your inner critic is trying to convince you that you're not good enough, or smart enough, or worthy enough.. or WHATEVER the narrative is.. I want you to remember the YOU DO NOT NEED TO LISTEN. You do NOT need to let that negativity call the shots or run the show.So in this podcast episode I...
September 12, 2024
Text me, bestie!On today's episode of "The Power of You",I am talking about why it's so important to embrace your perfectly imperfect journey.I am also sharing my PRE-LAUNCH for my new program!"Perfectly Imperfect" is a program designed for women who are ready to break free from the confines of perfectionism and embrace their authentic selves. In this empowering journey, you'll discover the beauty in imperfections, learn to celebrate your unique path, and develop the confidence to pursue...
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