by Brieann: Wellness Writer and Holistic Personal Trainer
Welcome to Wabi-Sabi Well, a podcast that nourishes your mind, body and spirit. Here you’ll find movement, meditation and a little metaphysical magic. Think of this space as your spiritual gym. Check in each week, to work those mindset muscles, energise you’re body and elevate your lens on all-that-is. Your host (and holistic personal trainer) Brieann, is here beside you, every step of the way. Listen in on inspiring stories, gain insights and learn practical tools from the most provocative paradigm shifters, rogue researchers and Wabi-Sabi Well Warriors - brave souls who’ve made their way out of the labyrinth. Who’ve experienced post traumatic growth, turned pain into power, broken into beautiful and imperfections into assets. Wabi-Sabi is the Japanese art of finding beauty in imperfection. It invites us to shift our focus from doing to being, from perfecting to embracing, from conflict to connection. With our dogged desires for more and chronic angst about not being or having enough, it’s the kind of life-lens that offers true relief. So, wisdom and wellness seekers, whatever mysterious starlight guided you here, trust it was for a reason. Get ready for some big magic. Because the right kind of encouragement makes all the difference.
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Publishing Since
12/7/2019
Email Addresses
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September 28, 2023
In this conversation Maya Night shares her birth story and how the transition from maiden to mother shaped her beliefs, her business, body, sensuality and life. We explore transitions, life, death, self-expression, the erotic mother and the archetypal Mother Almighty. Trigger warning: we touch on abortion, death and hunting so if these are sensitive areas for you, carefully consider your choice here and whether this conversation will be in your highest service right now. Maya Night is a Somatic Liberator, Womb Priestess, & Shamanic Brand Artist. Head on over to her website - a "sensual studio for embodied freedom in birth, body & business. MENTIONS IN THIS EPISODE: -The Art of Alchemy | Spiritual Gym (re)Program https://spiritualgym.wabisabiwell.com/the-spiritual-gym
September 6, 2023
In this episdode with *Hannah Vela we explore the sacred slut archetype and Hannah's dance modality (which goes by the same name), the energetic anatomy of the womb gates, the dearmouring of "being seen", self expression, shame, honouring and integrating all parts of self/Self, re-imagining the creation myth, secrets of the Magdalene, the divine feminine aspects of Christianity, the divine-human experience, psychosomatics, water magik Mentions in this episode: -The Art of Sensual Nourishment. DM @brieann_delasol with expressions of interest -Hannah's Sacred Slut Program/ Dance Modality -What if God was water: duet with @fatalprose *Hannah Vela @_heannahvela_ is a renowned Women's Wisdom Educator, speaker, Mentor & facilitator in Sacred Sexuality, pussy/ womb work, Embodiment & creator of the dance modality ‘sacred slut’. She is a Feminine Healing Guide for those who sense a deeper calling from the magic within & who are ready to step into their fullest potential. Through a potent mix of kinesiology, Ancient Feminine Mystery Teachings, Intuition & carefully honed instinct, She will guide you to fully remembering the majesty of your own unique spirit & support you to go to the corners of your being for radical transformation with ease & grace.
August 31, 2023
This episode dives into how to re-pattern your thoughts and behaviours, drawing on the Japanese art of Kintsugi as a powerful analogy and template for transformation.
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