by 万力整体室
自分で自分のからだを整えられるようになりたい私たちのための万力整体室(倶楽部)。配信内容は、インスタグラムでライブ配信したものの録音と、いろんな人との体についての対話です。インスタライブでは体のお悩みへのアドバイスや整体師万力のひとりごとなどをお届けしています。
Language
🇯🇵
Publishing Since
1/29/2020
Email Addresses
1 available
Phone Numbers
0 available
April 3, 2024
前回のエピソードの足なでの補足。他人の足って子供以外はなかなか撫でるの難しい…わたしだけ?だから自分の足は自分で撫でてあげよう。
March 31, 2024
手を机について立つ癖は肩こりの原因のひとつらしい! →単純に手を使わずに立てばいいってこと? →手を使って立つクセがある人はもしかして坐骨を使わずに座ってる? →座った姿勢から手をつかわずに立ち上がるためには足がちゃんと床につけないと立ちにくそうだ →じゃあ足の裏がめちゃくちゃ大切なんじゃないか? の仮説の話をしました 自分の中で今一番熱い話題すぎて興奮しています(映像の中で)興奮しすぎていて上手く話せたのか不安ですが、気になる人はあらためて聞いてください😂 ケアタイム 足と全身を撫でよう
March 27, 2024
上半身をゆるめて、胃と腸をぷるぷるにしましたよという話
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