by SCOTT WHITE
Reversing Type 2 Diabetes through simple lifestyle change. Based on proven real life experience.<br /><br />This project aims to help people diagnosed with Type 2 Diabetes get better.<br />For pre-diabetic cases, making change can prevent a full blown diagnosis.<br /><br />Where reversal of symptoms is not possible, reduction most certainly is. All through simple but highly effective lifestyle change.<br /><br />About the author:<br /><br />Scott is an every day person just like you. A company director for 18 years. Working too hard for too long, culminated in a diagnosis of Type 2 Diabetes.<br /><br />Faced with the health scare of his life, Scott prioritised his health above all else and dramatically reversed his diagnosis.<br /><br />When Scott's doctor phoned and asked how he managed to reverse Type 2 Diabetes, Scott knew he had to make the Type 2 Survivor podcast series.<br />Helping people around the world, make change.<br />"Watch the videos, listen to the podcasts, read the book or all three.<br />Change you mind and apply the knowledge, I guarantee you success."
Language
🇺🇲
Publishing Since
1/24/2025
Email Addresses
1 available
Phone Numbers
0 available
April 15, 2025
🚨 If you have Type 2 Diabetes, you likely have high cholesterol too.<br /><br />🔹 LDL (Bad Cholesterol) clogs arteries and raises the risk of heart disease.<br />🔹 HDL (Good Cholesterol) helps clear LDL from the bloodstream.<br /><br />✅ What Can You Do?<br /><br />🍎 Eat cholesterol-lowering foods: Beans, pulses, whole grains, veggies, seeds & seed oils.<br />🏃♂️ Exercise daily—even 10 minutes a day helps!<br />💊 Statins may help, but diet & movement are key for long-term success.<br />💡 Lower your LDL, increase your HDL, and take control of your health.<br /><br />🔗 Visit Type2Survivor.com for support & resources.<br /><br />❤️ If this podcast helped you, consider donating to keep it going! 🙏
April 8, 2025
🎯 You Are Stronger Than You Think!<br /><br />🔹 Life throws challenges at us, and it’s easy to forget how many we’ve already overcome.<br />🔹 This moment and everything beyond it is what truly matters.<br /><br />✨ Tap Into Your Hidden Strengths!<br /><br />✅ Make a List – Write down past challenges you've faced.<br />✅ Reflect on how you overcame them – You already have proof of your resilience.<br />✅ Use that power to change your life & take control of your health!<br /><br />💡 Reversing Type 2 Diabetes starts with a mindset shift.<br /><br />🔗 Visit Type2Survivor.com for guidance & support.<br /><br />❤️ If you find this channel helpful, please consider donating.<br />🙏 Your support keeps this content alive!
April 2, 2025
🔥 Stress is a major trigger for illnesses, including Type 2 diabetes.<br /><br />⚠️ There’s a fine line between pressure & stress—be aware before it takes a toll.<br /><br />🎯 What You Can Do Today:<br /><br />✔️ Identify stress triggers 📝 (Use the Stress Sheet at Type2survivor.com).<br />✔️ Find solutions to reduce or eliminate stress.<br />✔️ Start walking! 🚶♀️ (It’s free, low risk, and great for your body & mind).<br /><br />📜 Download Your Stress Sheet! Available in PDF (printable) & Google Sheets/Excel format<br /><br />✅. 🏃 Walking for Health:<br />🔹 Start with 10 minutes a day. 🔹 Build up to 40 minutes, 3x per week.<br /><br />🔹 Walking daily = even better!<br /><br />💪 Eliminating stress & staying active go hand in hand.<br /><br />🔗 Visit Type2survivor.com for more resources!
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