by Danyell Wallet, Keto IHP
Hi guys! These podcasts contain conversations with myself and others about dealing with type 2 diabetes, resources to better your health, and encouragement towards better food choices...and whatever else that comes to mind!
Language
🇺🇲
Publishing Since
3/21/2021
Email Addresses
1 available
Phone Numbers
0 available
October 25, 2023
<p>Today we go over our 4 pillars which include chit chat, updates, setbacks and motivation and encouragement. Then we get into the health segment of dietary protein and whether or not there should be a thresh hold. Does dietary protein, just like carbohydrates, turn into glucose in the blood stream? How does that affect your fasting levels and insulin production? Are your beta cells at risk for overuse?</p> <p><br></p> <p> schedule a free 15 minute<a href="https://calendly.com/envisionhealth"> discovery call</a> <a href="https://linktr.ee/envisionhealth" target="_blank" rel="noopener noreferer">My Favorite Things</a></p> <p><br></p> <p>Research Resources:</p> <p><a href="https://teachmephysiology.com/biochemistry/atp-production/gluconeogenesis/#:~:text=Gluconeogenesis%20occurs%20after%20around%208,the%20cortex%20of%20the%20kidney." target="_blank" rel="noopener noreferer"><em>Teach Me Physiology</em></a></p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/24986822/#:~:text=Dietary%20proteins%20have%20an%20insulinotropic,glucose%20clearance%20from%20the%20blood." target="_blank" rel="noopener noreferer"><em>PubMed</em></a></p> <p><a href="https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/#:~:text=RIs%20are%20guidelines%20for%20the,30g%20of%20%22free%20sugars%22." target="_blank" rel="noopener noreferer"><em>NHS</em></a></p> <p><a href="https://diabetes.org/food-nutrition/reading-food-labels/protein" target="_blank" rel="noopener noreferer"><em>American Diabetics Association</em></a></p> <p><a href="https://a.co/d/iEgRW5c" target="_blank" rel="noopener noreferer"><em>The Rain Barrel Effect</em></a><em>, </em>Dr. Stephen Cabral, pg 125</p> <p><a href="https://a.co/d/fVc4tzg" target="_blank" rel="noopener noreferer">Real Food Keto</a>, Jimmy Moore & Christine Moore, FNTP <em>Chapter 5: Protein (But Not Too Much) pgs 99-101</em></p> <p>Cynthia Thurlow with Dr. Gabrielle Lyons <a href="https://podcasts.apple.com/bg/podcast/ep-302-proteins-transformative-impact-on-muscle-and/id1435214303?i=1000630512707" target="_blank" rel="noopener noreferer"><em>Everyday Wellness Podcast E302</em></a></p> <p>Vanessa Spina with Dr. Gabrielle Lyons <a href="https://open.spotify.com/episode/0GiLq58CTTct5TAWhi2023?si=8zqGTYoxRgKGhw85pVw0ZQ" target="_blank" rel="noopener noreferer">"Forever Strong and Fit,"</a> <em>Optimal Protein Podcast </em></p> <p>Vanessa Spina:<a href="https://open.spotify.com/episode/5QxaxYu64Dcx4DECT6uaMr?si=3v1dNJVUSYi_ZAS17JOolQ" target="_blank" rel="noopener noreferer"> "When to Eat Protein, How Much Protein Per Meal/Day, Does Excess Protein Turn Into Fat+ Much More"</a> <em>Optimal Protein Podcast</em></p> <p><br></p> <p><a href="schedule a free 15 minute discovery call" target="_blank" rel="noopener noreferer">Deli Meat Press</a> make your own deli meat slices using whole ingredients!</p> <p><br></p> <p><br></p>
October 4, 2023
<p>Hello Health Visionaries! Thank you for joining me here at T2T2! Today we are going to go over the 4 pillars and then get into the Health topic: Why Am I too Weak to Pray: the Spiritual, emotional, and physical interactions of the body that manifest as sickness. Please stay tuned as this episode leans deeper into Spiritual warfare as well as how we can, as children of God, strengthen ourselves and prevent bodily weakness in the throws of battle.</p> <p><br></p> <p>For all of <a href="https://linktr.ee/envisionhealth" target="_blank" rel="noopener noreferer">my favorite things</a> </p> <p><a href="https://www.zinzino.com/shop/2012896725/NL/en-US/products/shop/300520" target="_blank" rel="noopener noreferer">Save 19 euros on Zinzino Xtend capsules!</a></p> <p>Receive <a href="https://calendly.com/envisionhealth" target="_blank" rel="noopener noreferer">Keto Coaching</a></p> <p><a href="https://equi.life/products/gluten-dairy-support-digestive-ease-enzymes?irad=1823280&irmp=3129156" target="_blank" rel="noopener noreferer">Gluten and Dairy Digestive Enzymes</a></p> <p><br></p> <p> </p>
August 24, 2023
<p>Hey there Health Visionaries! Today, to give your brains a break before the next round of education and health guidance, we are going to focus on the 4 pillars today. </p> <p><br></p> <p><a href="https://calendly.com/envsionhealth" target="_blank" rel="noopener noreferer">Free 15 minute health assessment</a></p> <p><br></p> <p>Equi Life <a href=" https://bit.ly/EquiLife_FlashSale" target="_blank" rel="noopener noreferer">Flash sale!</a></p> <p><br></p> <p><a href="https://linktr.ee/envisionhealth" target="_blank" rel="noopener noreferer">Resources</a> </p>
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