by Authentic Service Group (ASG)
Candid conversations about taking care of yourself and the world around you. (*U = Universe; Universal Consciousness; "You") | Instagram: @ugtsocial & @authenticservicegroup | To learn more, visit: authenticservicegroup.org/u-got-this | Be Safe, & Stay Well!
Language
🇺🇲
Publishing Since
7/4/2021
Email Addresses
1 available
Phone Numbers
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February 2, 2025
<p><strong>“I am grateful to have been loved and to be loved now and to be able to love, because that liberates.” </strong> – Maya Angelou</p> <p><strong>“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” </strong>– Leo Buscaglia</p> <p><br /></p> <p><strong>*A headstrong & heartfelt message of empowerment to all US DEIB/JEDI practitioners/professionals, or any oppressed group/population + allies that resonate: </strong>Keep the education going & growing. You are needed now just as much (perhaps more) than ever given the current climate. Throughout history, there have always been attempts to shut down and silence those who fight for a more peaceful world for all beings. With all due respect to the political system -- the movement for diversity, equity, justice, inclusion, belonging is never gone... as always, it will adapt/adjust. You (U; all of us) got this. :) 🌐|💖|🌌</p> <p><br /></p> <p>On a lighter note: Gratitude is timelessly good/great (celebrate milestones/blessings; achieve success genuinely). On an honest note: The other timeless reality we are constantly reminded of is that there [still] are [and there will always be] bad things happening to people/places/spaces who deserve better, requiring us all to tap into emotional intelligence + individual/collective resilience (love, life & leadership skills). It's essential to acknowledge and have compassion for how the world inevitably turns.... this also makes it incredibly essential to build a life that is an authentic reflection of you -- that cultivates growth, joy, depth, meaning, and allows us to liberate ourselves and/or those who need support. ✊🏿✊🏾✊🏽✊🏼✊</p> <p><br /></p> <p>Love in all its forms, for all beings, includes but is not limited to:</p> <ul> <li>How love, empathy, and emotional intelligence create better relationships with self and others.</li> <li>How love-driven leadership can foster genuine inclusion and equity for all beings.</li> <li>How radical self-acceptance + self-care influence overall well-being.</li> <li>The role of love in leadership and social change for historically/systemically oppressed communities.</li> <li>Exploring the energetic, vibrational and spiritual aspects of love and connection.</li> <li>How different types of love impact well-being and why all types of love are all essential for holistic health.</li> <li>Healing from heartbreak – familial, romantic, platonic, or professional 'breakups' and leaving unhealthy dynamics.</li> <li>How love and passion ('heart work') intersect with personal/professional growth.</li> <li>The power we all have to cultivate and protect holistically healthy spaces for ourselves and the world/universe around us.</li> <li>Anything else you or your loved ones would add to this list.</li> </ul> <p><br /></p> <p>Episode 105 (of 111) drops on 2/2/25 -- 2 in numerology is often known to represent (in any context) partnerships, balance, and mirroring. This UGT episode features an extended energy reading balancing 'practical' + 'woo-woo' perspectives on building an authentic life filled with genuine love, in all its forms, for all beings. ☯ (more at: <a href="authenticservicegroup.org" target="_blank" rel="ugc noopener noreferrer">www.authenticservicegroup.org</a>)</p> <p><br /></p> <p>*UGT episodes include a collective energy reading/lesson for an added boost to your week and beyond. ★</p> <p><br /></p> <p><strong>Music + Instrumentals:</strong></p> <ul> <li>"Rosa Parks" - Outkast</li> <li>Authentic Service Group (ASG) Sponsor Message</li> <li>"Prototype" - Outkast</li> </ul> <p><strong>Need Text or ASL?:</strong></p> <ul> <li>Download the episode to your device</li> <li>Upload <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer"></a>to <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer">AI Transcriptions by Riverside</a> & enjoy :)</li> </ul> <p><strong>Follow / Stay Tuned:</strong></p> <ul> <li><a href="https://authenticservicegroup.org/u-got-this" target="_blank" rel="ugc noopener noreferrer">authenticservicegroup.org/u-got-this </a></li> <li><a href="https://anchor.fm/ugtpodcast" target="_blank" rel="ugc noopener noreferrer">anchor.fm/ugtpodcast </a></li> <li>Instagram: @<a href="https://instagram.com/ugtsocial" target="_blank" rel="ugc noopener noreferrer">ugtsocial</a></li> <li>🎶: <a href="https://open.spotify.com/playlist/0HJXEPgZFyhmCG3DWLBJZn?si=a1886d344b3a417c" target="_blank" rel="ugc noopener noreferrer">U Got This! (jam out on Spotify)</a></li> </ul> <p><br /></p> <p><strong>Be Safe, & Stay Well!</strong></p>
January 5, 2025
<p><strong>The universe is a university. Life is your classroom. </strong>🌐|💖</p> <p><br /></p> <p>Welcome, 2025! If you subscribe to the traditional 12-month calendar, it's a New Year, and there are many beautiful reasons to enjoy this fresh start. 🎊 </p> <p>It's also imperative to acknowledge that parts of the world are in shambles, in ways that are completely unfair to the people who are suffering through conflict that's outside of their control / without the freedom of choice. Racism, sexism, classism, natural disasters, domestic and international terrorism, etc... whether or not you're able to relate, these are real things that real people + their loved ones are experiencing. Even if it doesn't directly impact your existence, it still affects U. 🌌 (the Universe/You)</p> <p><br /></p> <p>*A perspective that may or may not resonate, but is important to express: As a human race, we absolutely can (and should) do better in how we treat ourselves + the world/universe around us -- we're all on an individual and collective journey. 💡 </p> <p>Accountability and growth purposes aside, closing the door to negative judgement opens the mind/heart to more creative/innovative possibilities in the most incredible ways. Healthy conflict is sometimes necessary out of protection or advocating for the most vulnerable, but it's never a well-earned 'win' (success achieved genuinely) if you're causing harm to people or the environment just to help yourself. As we progress through this new calendar year, may we all aspire to higher heights of authenticity, compassion, empathy, kindness, diversity, equity, inclusion, belonging... and whatever else resonates for ya. :) </p> <p>Today's new-year episode features a segment from the "Reflections on Life" docuseries -- sharing wisdom from a wonderful woman who has lived for nearly a century and the essential lessons she's learned along her ongoing, authentic journey. ☯ (more at: <a href="https://reflectionsof.life/" target="_blank" rel="ugc noopener noreferrer">https://reflectionsof.life/</a>)</p> <p><br /></p> <p>*UGT episodes include a collective energy reading/lesson for an added boost to your week and beyond. ★</p> <p><br /></p> <p><strong>Music + Instrumentals:</strong></p> <ul> <li>"Award Tour" - A Tribe Called Quest</li> <li>Authentic Service Group (ASG) Sponsor Message</li> </ul> <p><strong>Need Text or ASL?:</strong></p> <ul> <li>Download the episode to your device</li> <li>Upload <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer"></a>to <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer">AI Transcriptions by Riverside</a> & enjoy :)</li> </ul> <p><strong>Follow / Stay Tuned:</strong></p> <ul> <li><a href="https://authenticservicegroup.org/u-got-this" target="_blank" rel="ugc noopener noreferrer">authenticservicegroup.org/u-got-this </a></li> <li><a href="https://anchor.fm/ugtpodcast" target="_blank" rel="ugc noopener noreferrer">anchor.fm/ugtpodcast </a></li> <li>Instagram: @<a href="https://instagram.com/ugtsocial" target="_blank" rel="ugc noopener noreferrer">ugtsocial</a></li> <li>🎶: <a href="https://open.spotify.com/playlist/0HJXEPgZFyhmCG3DWLBJZn?si=a1886d344b3a417c" target="_blank" rel="ugc noopener noreferrer">U Got This! (jam out on Spotify)</a></li> </ul> <p><br /></p> <p><strong>Be Safe, & Stay Well!</strong></p>
October 20, 2024
<p><em><strong>Then. Now. Next. </strong></em>🌐|💖</p> <p><br /></p> <p>People, places, spaces... Positive, negative, neutral... all beings + experiences we encounter along our authentic journey are meant to illuminate (teach us) for a reason/season. 🌌(💡)</p> <p><br /></p> <p>On this date (10/20 or 20/10 depending on your location in the world) we're on episode 103 (in 2024). From a numerology perspective, this can represent a past/present/future progression (in any context) -- or perhaps something new & improved personally/professionally for you, loved ones, etc. (i.e. authentically aligned) 🎊</p> <p><br /></p> <p>Today's episode features an extended collective energy reading highlighting these concepts and more for navigating the journey of authentic living + achieving success genuinely, as you define it / see fit. ☯ (more at: <a href="https://authenticservicegroup.org/" target="_blank" rel="ugc noopener noreferrer">authenticservicegroup.org</a>)</p> <p><br /></p> <p><em>*UGT episodes include a collective energy reading/lesson for an added boost to your week and beyond. ★</em></p> <p><br /></p> <p><strong>Music + Instrumentals:</strong></p> <ul> <li>"[Got It] Like That" - The Black Eyed Peas</li> <li>Authentic Service Group (ASG) Sponsor Message</li> <li>"On the Level" - Mac DeMarco</li> </ul> <p><strong>Need Text or ASL?:</strong></p> <ul> <li>Download the episode to your device</li> <li>Upload <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer"></a>to <a href="https://riverside.fm/transcription" target="_blank" rel="ugc noopener noreferrer">AI Transcriptions by Riverside</a> & enjoy :)</li> </ul> <p><strong>Follow / Stay Tuned:</strong></p> <ul> <li><a href="https://authenticservicegroup.org/u-got-this" target="_blank" rel="ugc noopener noreferrer">authenticservicegroup.org/u-got-this </a></li> <li><a href="https://anchor.fm/ugtpodcast" target="_blank" rel="ugc noopener noreferrer">anchor.fm/ugtpodcast </a></li> <li>Instagram: @<a href="https://instagram.com/ugtsocial" target="_blank" rel="ugc noopener noreferrer">ugtsocial</a></li> <li>🎶: <a href="https://open.spotify.com/playlist/0HJXEPgZFyhmCG3DWLBJZn?si=a1886d344b3a417c" target="_blank" rel="ugc noopener noreferrer">U Got This! (jam out on Spotify)</a></li> </ul> <p><strong>Be Safe, & Stay Well!</strong></p>
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