by UEA Student Services
Wellbeing trainers Rich and Rach present the UEA Wellbeing Podcast, joined by guests from across UEA to discuss topics around wellbeing and mental health every month.
Language
🇺🇲
Publishing Since
9/1/2021
Email Addresses
1 available
Phone Numbers
0 available
March 1, 2024
<p>This episode focuses on managing emotions. This month Rach is joined by Yin, a Wellbeing Adviser in Student Services and Elsa, a Postgraduate student here at UEA. We explore what emotions are, and some guidance around healthier ways to manage challenging emotions.</p> <p><br></p> <p>Content warning: Brief mentions of physical harm. </p> <p>Access Support from Student Services: <a href="https://podcasters.spotify.com/pod/dashboard/episode/bit.ly/UEA-STS">bit.ly/UEA-STS</a></p> <p>More info about wellbeing workshops: <a href="https://bit.ly/ueawworkshops" target="_blank" rel="noopener noreferer">bit.ly/ueawworkshops</a> </p> <p>Follow us on social media for more from UEA Student Services:</p> <p>Instagram/YouTube: @ueastudentservices</p> <p>Twitter: @sts_uea</p> <p> </p>
February 12, 2024
<p>This episode focuses on financial wellbeing. Join Rach as she chats with Naomi the Senior Student Life Advisor for Finance in Student Services at UEA about the impact that finances can have on students wellbeing particularly at the moment with the cost of living crisis. Naomi shares some guidance as well as different options for students to access further financial and wellbeing support.</p> <p><br></p> <p>Links for further support as discussed in the episode: </p> <p>-Student Life Finance general web page: <a href="https://my.uea.ac.uk/divisions/student-services/student-life/financial-advice">Finance (uea.ac.uk)</a><br>-Student Services Fund and Loan information: <a href="https://my.uea.ac.uk/divisions/student-services/student-life/financial-advice/hardship-funds">UEA Student Services - Hardship Fund</a></p> <p>-Budgeting web page (including workshop sign up form): <a href="https://my.uea.ac.uk/divisions/student-services/student-life/financial-advice/budgeting-and-debt-issues">Budgeting and Debt Issues (uea.ac.uk)</a></p> <p>-Save The Student: <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.savethestudent.org%2F&data=05%7C02%7CR.Morrison%40uea.ac.uk%7Cfd2c9d0aedd644e3b47e08dc1842c05b%7Cc65f8795ba3d43518a070865e5d8f090%7C0%7C0%7C638411922165651209%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=K5tu07zxuGlev5HN%2BheqE7OVd7gSe36gBdxtM04I2kI%3D&reserved=0">Save the Student - Student Money, Discounts and Jobs</a><br>-Money Saving Expert: <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.moneysavingexpert.com%2F&data=05%7C02%7CR.Morrison%40uea.ac.uk%7Cfd2c9d0aedd644e3b47e08dc1842c05b%7Cc65f8795ba3d43518a070865e5d8f090%7C0%7C0%7C638411922165651209%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=oxBbTvqw%2FzhjsDANKjyNzdPj83JmApm24vJ8DUkpp3E%3D&reserved=0">Money Saving Expert: Energy Help, Credit Cards, Flight Delays, Shopping and more</a></p> <p>-YGAM (Gambling and Gaming support): <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ygam.org%2F&data=05%7C02%7CR.Morrison%40uea.ac.uk%7Cfd2c9d0aedd644e3b47e08dc1842c05b%7Cc65f8795ba3d43518a070865e5d8f090%7C0%7C0%7C638411922165651209%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=6wSDUxg3R2IV9I0YDLA75OFu0uipdCe9p9ixh3uP87o%3D&reserved=0">Homepage- YGAM</a></p> <p><br></p> <p>Access Support from Student Services: <a href="https://podcasters.spotify.com/pod/dashboard/episode/bit.ly/UEA-STS">bit.ly/UEA-STS</a></p> <p><br></p> <p>Follow us on social media for more from UEA Student Services:</p> <p>Instagram/YouTube: @ueastudentservices</p> <p>Twitter: @sts_uea</p> <p><br></p>
January 2, 2024
<p>This episode explores how to form healthy habits – this is something that is particularly relevant at the start of the year when so many of us set new years resolutions. We discuss a few tips to help guide you to form new healthy habits as we go into the new year but of course is applicable at any time. </p> <p>Access Support from Student Services: <a href="https://podcasters.spotify.com/pod/dashboard/episode/bit.ly/UEA-STS">bit.ly/UEA-STS</a></p> <p><br></p> <p>Follow us on social media for more from UEA Student Services:</p> <p>Instagram/YouTube: @ueastudentservices</p> <p>Twitter: @sts_uea</p>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.