by Amy Connor
Hi I am Amy...I am the founder of Vagina Truth Bomb and your friendly Women’s Health & Wellbeing Mentor. I offer a uniquely holistic approach to help overcome your health & wellbeing challenges, incorporating my 5 Foundation of Health & Wellbeing: 🧠 Body 🎭 Emotions 🌎 Environments 🤝 Connections 🔵 Blueprints After my own experiences with endometriosis, hysterectomy and surgical menopause. My mission is to change the narrative surrounding women's health & wellbeing to a more POSITIVE & INFORMED one.
Language
🇺🇲
Publishing Since
7/12/2023
Email Addresses
1 available
Phone Numbers
0 available
March 23, 2025
<p>Struggling with Mothers Day </p><p>With this episode I intend to create some much needed awareness and conversations around when individuals struggle with Mother’s Day (MD)</p><p>Whilst MD can be a beautiful ‘hallmark day’ for many, it is also “triggering as chuff” for others for a variety of different reasons.</p><p>In this episode I:</p><ul><li><p>Provide examples as to why MD can be challenging for some.</p></li><li><p>Acknowledge that it is okay for you not to feel okay. </p></li><li><p>Share the origins of MD in the UK</p></li><li><p>Provide some ways in which you can support yourself and each other through this period. </p></li><li><p>As always I share some of my personal experiences too. </p></li></ul><p><a href="https://linktr.ee/vagina_truth_bomb" target="_blank" rel="ugc noopener noreferrer">All the links to connect with me and join the VTB community are here</a></p><p>Have a beautiful day. </p><p>Amy x</p><p><br /></p>
December 1, 2024
Host Amy shares 60 affirmations to help listeners re-centre themselves amidst the festive season's overwhelming consumerism and noise.
October 2, 2024
<p>It is no secret that I love working with the lymphatic system. I believe that building a relationship with your lymphatic system is the most powerful place to start when it comes to improving your health & wellbeing. </p> <p>It is the most important, but sadly the most neglected system in the body when it comes to successfully addressing pain, disease and inflammation. I hope that this podcast episode helps to spread and raise love for and information about this fabulous healing tool which we all carry within us! </p> <p>In this episode I explain what the lymphatic system is, how it works and what it needs to work well. </p> <p>Join the VTB Telegram Channel for more lymphatic related love and information: https://bit.ly/3zM7UEW </p> <p>Please enjoy and share! </p> <p><br /></p>
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