by Yoga for Vaginismus
If you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach to healing. For more tips and tools, visit www.yogaforvaginismus.com.
Language
🇺🇲
Publishing Since
1/11/2025
Email Addresses
1 available
Phone Numbers
0 available
April 12, 2025
<p><span style="font-weight: 400;">VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this</span><span style="font-weight: 400;"> episode we discuss the impacts of safety and confidence when taking up space, and how that relates to vaginismus.</span></p> <p><span style="font-weight: 400;">For more information and resources, check out:</span></p> <p><span style="font-weight: 400;"><a href="http://www.yogaforvaginismus.com">www.yogaforvaginismus.com</a></span></p> <p><a href="https://www.youtube.com/@yogaforvaginismus">Yoga for Vaginismus on YouTube</a></p>
March 29, 2025
<p><span style="font-weight: 400;">VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction.</span> In this episode we discuss one of the biggest hurdles to obstacles I’ve heard from many of you whom I’ve interacted with: "I don’t have time."</p> <p> </p> <p><span style="font-weight: 400;">For more information, check out the resources below:</span></p> <p><a href="https://www.yogaforvaginismus.com/offers/sRcvbEvQ/checkout"><span style="font-weight: 400;">FREE Vaginismus Starter Kit</span></a></p> <p> </p> <p><a href="http://www.yogaforvaginismus.com/"><span style="font-weight: 400;">www.yogaforvaginismus.com</span></a></p> <p><a href="https://www.instagram.com/yogaforvaginismus"><span style="font-weight: 400;">Yoga for Vaginismus on Instagram</span></a></p> <p><a href="https://www.instagram.com/vagquest"><span style="font-weight: 400;">VagQuest on Instagram</span></a></p> <p> </p>
March 23, 2025
<p><span style="font-weight: 400;">VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. </span></p> <p>My name is Missi and this podcast partners with a program created to support those of you struggling with moving through vaginismus through a purely physical approach of exercise and dilating. In today’s episode, I share a few thoughts on rest and working not only with our bodies, but also the seasons.</p>
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