by Valentine Biernacki
Se você ama o conceito de produtividade com leveza, vida equilibrada, voar para seus sonhos com garra enquanto aproveita a jornada! Então bem vinda minha borboleta! Por aqui falamos de toda a mentalidade e técnicas necessárias para uma vida que vale viver! Sou sua personal organizer com a missão de trazer autonomia na organização para mulheres. Vem comigo?
Language
🇺🇲
Publishing Since
8/31/2021
Email Addresses
1 available
Phone Numbers
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February 14, 2025
<p>In this episode Vale explain us in a simple fun way how to self-regulate and work WITH our nervous system instead of against it. Feel free to grab your journal, join the deep breaths and get ready to say: girl, sameeee! lol! Here you go the come back of Vale after a more than 6 months study break. Enjoy it butterfly!</p>
February 14, 2025
<p>Nesse episódio a Vale explica de uma forma leve e un divertida sobre como trabalhar COM o nosso sistema nervoso ao invés de contra ele. E, sim a Vale está de volta depois de mais de seis meses de pausa de estudo mas agora certificada como Life Skills Coach pela Rhodes Wellness College e continuando o seu seus estudos para se tornar terapeuta ela vem falando de um ponto de vista realista e cheio de exemplos sobre como aplicar o que ensinam nas universidades amanhã de manhã.</p>
August 13, 2024
<p>Vale uses a metaphor and a history to illustrate how our fears can look like and showcase some techniques to reframe them in our head. Vale is a coach, a professional organizer and a counseling student. Feel free to let me know, what fears came up to your head while listening to this? And was this podcast valuable to you? </p>
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