by Ashley Kelsch
A podcast for women redefining dating, sex, relationships, and more in midlife. Real talk, raw stories, and candid interviews with women who are rewriting the rules of midlife—because it’s never too late to unfuck your life. <br/><br/><a href="https://ashleykelsch.substack.com?utm_medium=podcast">ashleykelsch.substack.com</a>
Language
🇺🇲
Publishing Since
5/2/2019
Email Addresses
1 available
Phone Numbers
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April 10, 2025
<p><strong>In this week's episode of Unfucking Midlife, I sit down with my best friend and personal stylist extraordinaire, Laurel Kinney, for the conversation we promised you nearly a year ago (better late than never, right?).</strong></p><p>After almost a decade of unfucking and styling life together, Laurel and I dive into her transformative journey from Austin hustler to Taos artist. What started as a pandemic escape evolved into a complete life reinvention when she decided to sell her Austin home and make Taos her permanent residence.</p><p>We explore how stepping away from hustle culture allowed Laurel to reconnect with her artistic passions and blend them with her styling expertise. She shares how her annual trips to a nudist camp surprisingly transformed her relationship with body image (in the best way possible), and yes, we both confess our newfound obsession with protein intake because... midlife.</p><p>Curiously, we realized after recording that we didn't discuss relationships or men at all—which, as I texted Laurel immediately after, "says a lot" about where our priorities truly lie these days.</p><p>Other topics include the unexpected challenges of homeownership, the emotional psychology behind shopping habits, and why midlife might actually be your most iconic era yet.</p><p>Whether you're contemplating a major life change or simply curious about what happens when two friends chat candidly about reinvention, this episode offers honest insights into making peace with change and embracing who you really are.</p><p>To learn more about Laurel and/or to follow instagram:</p><p><a target="_blank" href="https://laurelkinney.com/">Laurel Kinney Personal Stylist</a> </p><p><a target="_blank" href="https://www.instagram.com/laurel_kinney/">Laurel’s Personal Instagram</a></p><p><a target="_blank" href="https://www.instagram.com/laurelsnowkinney/">Laurel’s Painting Instagram</a></p><p> Share your thoughts in the comments—</p><p></p><p></p> <br/><br/>Get full access to Unfucking Midlife at <a href="https://ashleykelsch.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">ashleykelsch.substack.com/subscribe</a>
March 11, 2025
<p><strong>What happens when we rethink love, relationships, and personal growth on our own terms?</strong></p><p>In this episode, I’m re-airing my conversation with <a target="_blank" href="https://substack.com/profile/38286169-molly-roden-winter">Molly Roden Winter</a>, author of <a target="_blank" href="https://www.mollyrodenwinter.com/">More: A Memoir of Open Marriage.</a> Since our talk last year, her book has become a bestseller and a go-to reference for conversations about women reclaiming their sexuality in midlife.</p><p>Molly’s story isn’t just about open marriage—it’s about self-discovery, the emotional complexities of motherhood, and navigating relationships with honesty and resilience. </p><p>We discuss the fear of disrupting family harmony when adding a second child, only to realize love expands rather than divides. We also explore how long-term relationships teach us to navigate conflict, and how personal growth doesn’t follow a set path but unfolds in ways unique to each of us.</p><p>There’s humor, raw honesty, and an invitation to break free from societal norms—whether that means rethinking marriage, embracing personal freedom, or simply giving yourself permission to explore what truly makes you happy.</p><p>No matter where you stand on open relationships, there’s something here for anyone looking to untangle love, identity, and self-acceptance.</p><p>I’d love to hear your thoughts...</p><p>Have you read More: A Memoir of Open Marriage? </p><p>What parts resonated with you—or didn’t? </p><p>Could you relate to Molly’s experiences with love, motherhood, or personal growth? </p><p>How have your own relationships challenged or reinforced what you thought you knew about love and commitment?</p><p>Share your thoughts in the comments—I look forward to the discussion.</p><p></p><p></p> <br/><br/>Get full access to Unfucking Midlife at <a href="https://ashleykelsch.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">ashleykelsch.substack.com/subscribe</a>
February 20, 2025
<p>A 6’5” professional poker player, master mindset coach, and stroke survivor, Donna has spent decades studying the game of high-stakes decision-making. What she’s learned? <strong>Your mind is your greatest asset—and your biggest opponent.</strong></p><p><strong>“Poker is the ultimate metaphor for life,”</strong> she says. <strong>“It’s about patience, strategy, and knowing when to go all in. But the real game? It’s happening inside your head.”</strong></p><p><strong>The Mindset of a Winning Player (in Poker & Life)</strong></p><p>Donna’s journey to mastering mindset didn’t begin at the poker table, but it was there that she honed the skills that would later save her life. When she suffered a stroke that left her unable to speak, she turned to the very techniques she had used to stay sharp under pressure. <strong>In the ultimate test of mental resilience, she reprogrammed her brain—one thought at a time.</strong></p><p><strong>So how do you train your mind like a pro? Donna shares three key principles:</strong></p><p>* <strong>Control Your Inner Dialogue</strong> – In poker, doubting yourself costs you the game. In life, it keeps you stuck. Learn to reframe negative self-talk and play from a place of confidence.</p><p>* <strong>Know When to Fold (or Push Forward)</strong> – Recognizing when to walk away is just as important as knowing when to double down. Life, like poker, requires both boldness and discernment.</p><p>* <strong>Stay in the Game</strong> – Losing one hand doesn’t mean losing the game. Mental endurance is about refocusing after setbacks and making the next best move.</p><p><strong>Want to Play to Win? Join Donna’s Free Masterclass</strong></p><p>The greatest players—and the most successful people—understand that <strong>mindset is everything</strong>. If you’re ready to master yours, <strong>don’t miss Donna’s </strong><strong>Speed Shift Yourself Talk</strong><strong> Masterclass</strong> where she will teach you how to reframe self-talk, reprogram your subconscious, and play the game of life on your terms.</p><p>👉 <strong>Sign up today at www.donnablevins.com/speed.</strong> And for those ready to level up, there’s a special upgrade with exclusive coaching and bonus materials.</p><p><strong>About Donna Blevins</strong></p><p>Donna Blevins is a professional poker player, mindset coach, and transformational speaker who has spent decades helping people master the mental game—at the table and in life. A former journalist and competitive strategist, Donna took the lessons of high-stakes poker and applied them to personal growth, resilience, and self-leadership. After using her own techniques to recover from a stroke, she now teaches others how to rewire their self-talk, shift their subconscious programming, and bet on themselves.</p><p>👉 <strong>Follow Donna Here:</strong></p><p><a target="_blank" href="https://www.instagram.com/biggirlpoker">Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/biggirlpoker/">Facebook</a></p><p><a target="_blank" href="https://www.linkedin.com/in/donnablevins/">LinkedIn</a></p><p><a target="_blank" href="https://www.youtube.com/@BigGirlPoker">YouTube</a></p><p><p>Thanks for tuning into this episode of Unfucking Midlife! This one’s on me so feel free to share it with someone! Let’s face it, Midlife is a mind fuck— we can’t Unfuck it alone!!</p></p><p></p><p></p> <br/><br/>Get full access to Unfucking Midlife at <a href="https://ashleykelsch.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">ashleykelsch.substack.com/subscribe</a>
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