by Jen Smiley
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
Language
🇺🇲
Publishing Since
4/8/2022
Email Addresses
1 available
Phone Numbers
0 available
April 15, 2025
Jen Smiley explores the differences between American and European bread, revealing how traditional fermentation and fewer additives prevent bloating and fatigue.
April 8, 2025
Dr. Erin Ellis, a naturopathic doctor, explains how inflammation and hormone imbalances affect health with host Jen
April 1, 2025
Jen Smiley reveals how oatmeal impacts blood sugar and gut health and offers healthier breakfast alternatives
Dr. Amie Hornaman
Dr. Wendy Myers
Dr. Mark Hyman
Everyday Wellness™
Chalene Johnson
Natalie Jill
Dr. Anna Cabeca OB/GYN
Chantel Ray
Ruth Soukup
Dr. Stephen Cabral
Kelly Leveque
Max Lugavere
Dr. Jockers
Melanie Avalon
Karen Martel Hormone Specialist
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