by LeAnne Dolce of Wake Up Happy, Sis!
Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribe</a> Join hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically.
Language
🇺🇲
Publishing Since
12/27/2019
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March 10, 2025
<p>let’s talk about money moves—real ones. Credit isn’t just about approval rates and interest percentages; it’s about POWER. And too many of us have been conditioned to fear it instead of learning how to wield it like the financial boss we were born to be. In this episode of Wake Up Happy, Sis!, we’re taking a no-BS approach to credit—how to build it, fix it, and use it to open doors instead of holding you back.</p><p>Joining us is the incredible <strong>Leila Lawson</strong>, a powerhouse in law enforcement leadership, organizational management, and career coaching. She knows firsthand how financial literacy changes lives and is here to help us shake off the stigma, master our credit, and take control of our financial future.</p><p>If you’ve ever felt ashamed of your credit history, overwhelmed by financial jargon, or unsure of how to get started, this conversation is for YOU. It’s time to step into your financial power and stop letting money rule your life. Let’s get it, Sis!</p><p>🔑 <strong>SEO Keywords</strong>: credit repair, financial empowerment, Black women and money, financial literacy, building wealth</p>
March 6, 2025
<p><strong>Sis, this is more than self-care—it’s about transformation.</strong></p><p>On this episode of <strong>Wake Up Happy, Sis!</strong>, we went deep into the real work of healing—<strong>spiritually, emotionally, and mentally—so you can walk through life whole, healed, and untouchable.</strong> We weren’t here for the cute self-care checklists; we tackled the real barriers holding Black women back from true alignment, inner peace, and emotional resilience.</p><p>We were joined by <strong>Stacey Sizemore, a Transformation Coach helping women break free from limiting beliefs and create balance</strong>, and <strong>Ashley Browning, a self-care strategist empowering Black women to reclaim their time, energy, and joy through mindfulness, self-love, and womb wellness.</strong> Together, we unpacked the deep wounds many of us carry, discussed <strong>how to shift from survival mode to thriving</strong>, and explored what it truly means to <strong>prioritize yourself—unapologetically.</strong></p><p>This episode was a wake-up call. <strong>If you’re ready to stop just existing and start living in your full power, this conversation is your blueprint.</strong></p><p>🔑 <strong>Key Topics We Covered:</strong>✔ The hidden emotional wounds Black women carry—and how to heal them✔ Why self-care isn’t enough without deep emotional and spiritual work✔ How to set boundaries that honor your peace and protect your energy✔ Breaking free from the “Strong Black Woman” trap and embracing softness✔ Why your healing isn’t selfish—it’s necessary</p><p>✨ <strong>It’s time to step into your power, prioritize your peace, and live the life you deserve.</strong></p><p>🎧 <strong>Listen now!</strong></p><p><strong>SEO Keywords</strong>: Black women healing, emotional resilience, self-care for Black women, spiritual wellness, emotional intelligence, stress management, boundary setting, self-love strategies, mindfulness, womb wellness</p>
March 3, 2025
<p>Making history isn’t all bright lights and celebration—it’s grit, resilience, and pushing past barriers that weren’t built for you to break. In this episode of Wake Up Happy, Sis!, we’re honoring the Black women who refuse to stay in the boxes society tries to put them in. Whether it’s in business, entertainment, activism, or everyday life, trailblazing is tough—but it’s also transformational.</p><p>Joining us for this powerhouse conversation are two phenomenal guests: <strong>Tasha Wilson</strong>, the Messenger of Hope™, an award-winning author, educator, and speaker who empowers women to reclaim their confidence and step boldly into their future, and <strong>Shavonne Moorer</strong>, a branding expert, event manager, and entertainment industry insider with 20+ years of experience breaking ground in experiential marketing and media.</p><p>If you've ever felt like giving up, like the weight of being the "first" or "only" is too heavy, this episode is for you. We’re sharing the real, raw truths about breaking barriers, the mental and emotional toll of being a trailblazer, and why—despite the struggles—it’s all absolutely worth it.</p><p>🔗 Catch the replay now and remind yourself why you’re built for this.</p><p><strong>SEO Keywords:</strong> Black women leadership, trailblazers, breaking barriers, Black excellence, women empowerment</p>
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