by Lindsay Teague Moreno
An original, raw, mind-opening podcast for people who demand more from their life. Join host Lindsay Teague Moreno for irreverent discussions around growth and the six cornerstones of the ”good life.”
Language
🇺🇲
Publishing Since
3/15/2023
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April 5, 2024
In this conversation, Lindsay and Elizabeth discuss the importance of personal fulfillment and pursuing personal goals. They explore the idea that personal goals are often put on the back burner and discuss the challenges of prioritizing oneself. This episode is chalk full of ideas for setting boundaries, prioritizing and understanding yourself, digging into your resistance and overcoming fear. In this episode LTM and Elizabeth will talk about the benefits of engaging in creative hobbies and the importance of enjoying the process rather than focusing on the outcome. Lindsay shares her experience of receiving insights and answers to her questions while engaging in creative activities. They encourage listeners to follow their personal desires and fill their social media feeds with content that inspires them. The conversation ends with Liz sharing her dream of hiking a substantial trail. Elizabeth and LTM discuss their personal bucket lists, the importance of prioritizing personal fulfillment and talk about the power of habits along with the need to dig into the underlying reasons for certain habits. LTM discusses her goal of writing short, impactful books and her desire to go skydiving and backpacking through Europe with her children. If you're not sure about what you want in your personal life or you want to know yourself better, this episode has a list of insightful questions that you can answer about your own life to help you establish some effort toward your own happiness. Takeaways <ul class="css-h4c1sf"><li>Personal fulfillment is essential and should be prioritized</li> <li>Engaging in creative hobbies can provide a sense of fulfillment and allow for self-expression</li> <li>Enjoying the process of creating is more important than focusing on the outcome</li> <li>Filling your social media feed with inspiring content can fuel your personal desires</li> <li>Taking time for self-discovery and pursuing personal goals is crucial for personal growth Prioritizing personal fulfillment is essential for a fulfilling life.</li> <li>Understanding the underlying reasons for certain habits can help in breaking them.</li> <li>Setting boundaries and making time for oneself is crucial.</li> <li>Having a bucket list can provide motivation and a sense of purpose.</li> <li>Learning a new language can be a fulfilling and enriching experience.</li> <li>Traveling and experiencing different cultures can be transformative.</li> <li>Writing short, impactful books can be a creative goal.</li> <li>Adventure activities like skydiving and backpacking can push one out of their comfort zone and lead to personal growth.</li> <li>Set personal goals and establish boundaries</li> <li>Spend time understanding oneself and what one wants to experience</li> <li>Do not rely on others for fulfillment</li> <li>Explore personal desires and interests</li> <li>Embrace self-discovery and personal growth</li> </ul> <p>Keywords: personal fulfillment, personal goals, creative hobbies, enjoying the process, self-discovery, social media, inspiration, hiking, bucket list, personal fulfillment, habits, national parks, language learning, Italy, writing, skydiving, backpacking, Europe, personal fulfillment, goals, boundaries, self-discovery, aspirations</p> <p>----more----</p> <p class="p1">LINKS:</p> <p class="p1"><a href='https://www.instagram.com/lindsayteague'>Lindsay’s Instagram</a> </p> <p class="p1"><a href='https://amzn.to/3vEO53d'>Wake Up! Wake Up by Lindsay Teague Moreno</a></p> <p class="p1"><a>The Artists Way by Julia Cameron</a></p> <p class="p1"><a href='https://amzn.to/4aJeeNk'>Flow by Mihaly Csikszentmihalyi</a></p> <p class="p1"><a href='https://amzn.to/4aJlF7y'>Atomic Habits by James Clear</a></p> <p class="p1"><a href='https://amzn.to/43RQUeb'>Tiny Habits by BJ Fogg</a></p> <p class="p1"><a href='https://amzn.to/3xqhtem'>The Power of Habit by Charles Duhigg</a></p> <p class="p1"><a href='https://amzn.to/3J5hoiO'>Big Magic by Elizabeth Gilbert</a></p> <p class="p1"><a href='https://amzn.to/4aJesUG'>The War of Art by Steven Pressfield</a></p> <p class="p1"><a href='https://amzn.to/4ak8DgM'>Getting the Love You Want by Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D.</a></p> <p class="p1">----more----</p> <p class="p3">Lindsay Teague Moreno</p> <p class="p1">author + speaker + podcaster</p> <p class="p5">WEBSITE: <a href='http://www.lindsaytm.com/'>www.lindsaytm.com</a></p> <p class="p5">INSTAGRAM: <a href='https://instagram.com/lindsayteague'>@lindsayteague</a></p> <p class="p1">FACEBOOK: <a href='https://facebook.com/ltmauthor'>@ltmauthor</a></p> <p class="p5">PODCAST: <a href='https://lindsayteaguemoreno.com/boss-up-podcast'>www.wakeupthepodcast.com</a></p> <p class="p5">PINTEREST: <a href='https://pinterest.com/lindsayteague'>@lindsayteague</a></p>
March 29, 2024
<p>🐓WAKE UP THE PODCAST</p> <p>In this episode, we have the final part of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. If you haven’t listened to his parts one and two yet, go back and get caught up.</p> <p>Michael’s experience was so radically different from mine. His story is much more involved, too, so we ended up with three parts, and they’re all worth the listen!</p> <p>In part three, he talks about:</p> <p>-purging and letting go -the vivid vision he had -the connection of past lives -walking through darkness to find the light -where he’ll go from here</p> <p>As I’ve said before, my experience has been difficult to describe with words and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind. </p> <p>XO, LTM</p>
March 22, 2024
<p>In this episode, we have part two of a discussion with my husband, Michael, as he opens up about his first Ayahuasca experience. If you haven’t listened to his part one yet, go back one episode and get caught up.</p> <p>Although we went on this journey together, we knew we had to have our own individual experiences. Michael’s was so radically different from mine. His story is much more involved, too, so we’re breaking it up into three parts. </p> <p>In part one, he talks about:</p> <p>-the special blessing he received -how ceremony two was wildly different from one -taking an additional shot -how the maestra helped him purge -an unexpected encounter he had</p> <p>As I’ve said before, my experience has been difficult to describe with words and I think that’s doubly true for Michael. His story is longer and more complicated, but we’ll do our best to keep it organized. Thank you for listening with curiosity and an open mind.</p> <p>----more----</p> <p class="p1">LINKS:</p> <p class="p1"><a href='https://www.instagram.com/lindsayteague'>Lindsay’s Instagram</a> </p> <p class="p1"><a href='https://soltara.co/'>Soltara Healing Center </a></p> <p class="p1"><a href='https://amzn.to/3vEO53d'>Get Your Copy of Wake Up! Wake Up by Lindsay Teague Moreno</a></p> <p class="p1">----more----</p> <p class="p3">Lindsay Teague Moreno</p> <p class="p1">author + speaker + podcaster</p> <p class="p5">WEBSITE: <a href='http://www.lindsaytm.com/'>www.lindsaytm.com</a></p> <p class="p5">INSTAGRAM: <a href='https://instagram.com/lindsayteague'>@lindsayteague</a></p> <p class="p1">FACEBOOK: <a href='https://facebook.com/ltmauthor'>@ltmauthor</a></p> <p class="p5">PODCAST: <a href='https://lindsayteaguemoreno.com/boss-up-podcast'>www.wakeupthepodcast.com</a></p> <p class="p5">PINTEREST: <a href='https://pinterest.com/lindsayteague'>@lindsayteague</a></p> <p> </p>
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