by Alana Sanborn
A micro podcast designed to help you—not overwhelm you—as you heal and recover from narcissistic abuse.
Language
🇺🇲
Publishing Since
8/30/2023
Email Addresses
0 available
Phone Numbers
0 available
March 14, 2025
Could you be using the term "trauma bond" totally wrong? In this episode I explain what a trauma bond really is, and what it's not, and I offer an alternative term that you can start using that will actually mean what you think it means. Also, I delve into the cycle of abuse as it relates to the narcissist's playbook and how that relates to the real meaning of "trauma bond."
December 17, 2024
Survivors of narcissistic abuse share expert insights on rebuilding trust and identifying red flags in the dating world, empowering listeners to regain confidence and make informed choices.
December 7, 2024
Narcissists do all kinds of things to gain your sympathy, time, money, and energy. One of the worst (in my opinion), is when they pretend they are ill or injured to use you, to appear less scary, or to keep you coming back to them when you try to leave. It's really hard to say no to someone who is hurting, right? But what if it's all a ruse?
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