by Sheila Jane
Hi friend! It's like I picked up the phone and gave you a call. How about I fill you in on the latest happenings with my weight-loss and recovery journey? I'm currently on the WW (Weight Watchers) Purple Plan. I'm also a grateful member of both Alanon and Adult Children of Alcoholics recovery programs. Let's check-in with each-other weekly and discuss: successes, struggles, favorites, and everything related to my health journey. I'm trying to heal from the inside out! I've lost 40 lbs in less than a year and I hope to lose 10 more. Please feel free to contact me at [email protected]
Language
🇺🇲
Publishing Since
7/15/2020
Email Addresses
0 available
Phone Numbers
0 available
July 27, 2024
<p>In this audio, we're going to talk about summer weight gain, my new Ninja Creami, my OCD diagnosis, air fryer pizza, my favorite 0 point Weight Watcher summer foods and more! <br/><br/>Here is the website to access all of my content: <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRuTUE1ZnU4OTF1bGN1OThQLVdQQ0ppN2VlUXxBQ3Jtc0ttUFB5WXRETWZ5RVFsR1dLdjhwLWlwNXVfZzhBMEtoWmxpUGRwb1FvekdQUklVVS1BWGxKM3c3b3dVVGk0TDcySW5pQ0ZFYWNOaUdVck5JbkVCaGM2dGdFUVA1YVRsZTIyVDhvNE15UGxYZWhqTHBjVQ&q=https%3A%2F%2Fsheilajanewellness.com%2F&v=W5qFjHXaXp0'>https://sheilajanewellness.com</a></p>
June 19, 2024
<p>I started recording a Weight Watchers podcast in July of 2020 when I rejoined Weight Watchers. There were times that I recorded an episode every single day and I truly believe my podcast helped me lose the 40lbs. My podcast has always been an audio version until today. TODAY I am branching out and making both an audio version and a video for youtube. <br/><br/>Remember! This is NOT a very structured podcast format. I ramble and chit-chat about aspects of my journey. <br/><br/>In this podcast, we're going to talk about my Sheila Jane Wellness brand changes, my current favorite Weight Watchers food finds, how I am doing with Weight Watchers during the summer season etc. <br/><br/>Here is the website to access all of my content: <br/><br/><a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazYzY0J4Ty0xUklyQkVyZFg1dzdGQ0NRQ0FNZ3xBQ3Jtc0tsbnU4d1VtNWJXUzItUklPN2s2OVRBOUQ0VVBZTnVRMXEwbmhJeW02enhUdnJxSk84MFVqQzR2dUVZMzkxQUdaUlliWWNGTUJjTDVaR2k3YXpCckU3ZklKYmFpLTlFbkF1UHpoQ2loRENCcVNrRV9Xcw&q=https%3A%2F%2Fsheilajanewellness.com%2F&v=jL_mgwaYl9E'>https://sheilajanewellness.com</a></p>
May 15, 2024
<p>Here we go! I'm considering this the start of a brand new season of my Weight Watchers and Weight Loss podcast. I've lost 40 pounds and documented everything here. I am determined lose 10 more pounds and get to goal! I'm hoping to give an update every other week so you can follow along on my progress. <br/><br/>My Patreon:<br/><a href='https://www.patreon.com/SheilaJaneWellness'>https://www.patreon.com/SheilaJaneWellness</a><br/><br/>Find out more about me here: <br/><a href='https://sheilajanewellness.com/'>https://sheilajanewellness.com/</a><br/><br/>In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more. </p>
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