by Eleanor Haley & Litsa Williams
In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.
Language
🇺🇲
Publishing Since
11/30/2014
Email Addresses
1 available
Phone Numbers
0 available
March 25, 2025
<p>In this episode, we discuss how grief disrupts not just emotions but also basic needs like safety, security, and stability. We explore how adjusting to practical changes—such as financial strain, job insecurity, and shifting family roles—can deeply impact emotional processing and coping and the importance of acknowledging these challenges and seeking support that considers both emotional and practical aspects of grief.</p> <p>Interested in the Finding Your Way course? <a href= "https://whatsyourgrief.kit.com/e00df7f282" target="_blank" rel= "noopener">Join the waitlist.</a> </p> <p>Visit <a href= "https://whatsyourgrief.com/">whatsyourgrief.com</a> for hundreds of free articles we've written about all things grief and loss.</p> <p>If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. <strong id= "docs-internal-guid-1b497218-7fff-bc8e-6530-ba5fdc4d1001"></strong>You can <a href= "https://whatsyourgrief.com/online-grief-community/">learn more here</a> and join. </p> <p>If you're a grief professional, we have a community for you too. <a href= "https://whatsyourgrief.com/grief-professionals-community/">https://whatsyourgrief.com/grief-professionals-community/</a></p> <p>Pick up the What's Your Grief Book</p> <ul> <li><a href= "https://bookshop.org/a/82111/9781683693024">Bookshop.org</a></li> <li><a href= "https://www.barnesandnoble.com/w/whats-your-grief-eleanor-haley-ms/1140824855"> Barnes & Noble</a></li> <li><a href= "https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027"> Amazon</a></li> <li><a href= "https://www.booksamillion.com/p/Whats-Your-Grief/Eleanor-Haley/9781683693024?id=8471932243821"> Books A Million</a></li> <li><a href= "https://www.indiebound.org/book/9781683693024">IndieBound</a></li> </ul> <p> </p>
March 14, 2025
<div class="flex max-w-full flex-col flex-grow"> <div class= "min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&]:mt-5" dir="auto" data-message-author-role="assistant" data-message-id= "1fc34dcd-287d-4031-ae13-e09505a63a10" data-message-model-slug= "gpt-4o"> <div class= "flex w-full flex-col gap-1 empty:hidden first:pt-[3px]"> <div class= "markdown prose w-full break-words dark:prose-invert light"> <p data-start="0" data-end="976" data-is-last-node="" data-is-only-node="">In this episode, we explore the often-overlooked grief of losing places and spaces—whether it’s a childhood home, a family gathering place, or a space tied to memories of a loved one. We discuss how spaces hold deep emotional significance, especially when tied to memories of those we've lost, and how losing them—whether due to life transitions, financial hardship, or circumstances beyond our control—can feel profoundly destabilizing. For those struggling with this kind of loss, we share insights, practical strategies, and resources to help navigate the experience with understanding and self-compassion.</p> <p>Visit <a href= "https://whatsyourgrief.com/">whatsyourgrief.com</a> for hundreds of free articles we've written about all things grief and loss.</p> <p>If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. <strong id= "docs-internal-guid-1b497218-7fff-bc8e-6530-ba5fdc4d1001"></strong>You can <a href= "https://whatsyourgrief.com/online-grief-community/">learn more here</a> and join. </p> <p>If you're a grief professional, we have a community for you too. <a href= "https://whatsyourgrief.com/grief-professionals-community/">https://whatsyourgrief.com/grief-professionals-community/</a></p> <p>Pick up the What's Your Grief Book</p> <ul> <li><a href= "https://bookshop.org/a/82111/9781683693024">Bookshop.org</a></li> <li><a href= "https://www.barnesandnoble.com/w/whats-your-grief-eleanor-haley-ms/1140824855"> Barnes & Noble</a></li> <li><a href= "https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027"> Amazon</a></li> <li><a href= "https://www.booksamillion.com/p/Whats-Your-Grief/Eleanor-Haley/9781683693024?id=8471932243821"> Books A Million</a></li> <li><a href= "https://www.indiebound.org/book/9781683693024">IndieBound</a></li> </ul> </div> </div> </div> </div>
February 10, 2025
<p>In this episode of we explore the many factors that impact the ways people cope with grief, from introversion and extroversion to optimism, pessimism, and the differences between instrumental grievers and intuitive grievers. As mental health professionals, we break down how these styles shape our grief experiences—not just for ourselves but within our families and communities. Understanding these differences helps us navigate loss with more self-awareness and compassion, both for ourselves and others.</p> <p>Upcoming February 12th <a href= "https://streamyard.com/watch/m4JVYNF5icZR">free webinar on understanding trauma within grief. </a></p> <p>Upcoming March 12th <a href= "https://streamyard.com/watch/GQMy9KjmXBmJ">free webinar on the impact of when societal systems fail. </a></p> <p>This week's <a href= "https://whats-your-grief.ce-go.com/live-event/attachment-theory-and-continuing-bonds-in-grief">CE workshop on attachment and continuing bonds</a>. </p> <p>Visit <a href= "https://whatsyourgrief.com/">whatsyourgrief.com</a> for hundreds of free articles we've written about all things grief and loss.</p> <p>If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. <strong id= "docs-internal-guid-1b497218-7fff-bc8e-6530-ba5fdc4d1001"></strong>You can <a href= "https://whatsyourgrief.com/online-grief-community/">learn more here</a> and join. </p> <p>If you're a grief professional, we have a community for you too. <a href= "https://whatsyourgrief.com/grief-professionals-community/">https://whatsyourgrief.com/grief-professionals-community/</a></p> <p>Pick up the What's Your Grief Book</p> <ul> <li><a href= "https://bookshop.org/a/82111/9781683693024">Bookshop.org</a></li> <li><a href= "https://www.barnesandnoble.com/w/whats-your-grief-eleanor-haley-ms/1140824855"> Barnes & Noble</a></li> <li><a href= "https://www.amazon.com/Whats-Your-Grief-Lists-Through/dp/1683693027"> Amazon</a></li> <li><a href= "https://www.booksamillion.com/p/Whats-Your-Grief/Eleanor-Haley/9781683693024?id=8471932243821"> Books A Million</a></li> <li><a href= "https://www.indiebound.org/book/9781683693024">IndieBound</a></li> </ul>
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