by Kate Durocher
Wildly Capable with Kate is a podcast made for those looking to unleash their wildest capabilities. In each episode, host Kate Durocher will help listeners dig deep, turn inwards, and embark on a transformative journey. Together, they'll break free from unhealthy patterns, rip through self limiting beliefs, heal past wounds and build UNWAVERING self worth, all to create healthier relationships as a result. This is Wildly Capable, where the journey to your fullest potential begins. Subscribe now and join in on this empowering adventure. Remember, your wildest capabilities await.
Language
🇺🇲
Publishing Since
2/6/2024
Email Addresses
1 available
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December 12, 2024
<p>In this new guided meditation and visualization, you'll find yourself stepping into a serene forest under the glow of moonlight as your host, Kate Durocher, guides you through a transformative journey of letting go. </p> <p>This meditation invites you to shed the weight of past burdens, symbolized by a heavy backpack, and transform them into lessons that fuel your growth. Feel the grounding power of the earth, the strength of the trees, and the lightness of moving forward unburdened.</p> <p><strong>What you'll experience:</strong> ✨ Grounding techniques to center your mind and body 🌲 A soothing visualization in a tranquil forest 🧘 Acknowledgment and release of emotional weights 💪 A powerful connection to inner strength and resilience</p> <p>Find your peace, embrace your lessons, and step into a lighter, stronger version of yourself.</p>
December 5, 2024
Author and Psychologist Dr. Adam Dorsay shares his insights on cultivating four essential types of connection in a fragmented world, highlighting the importance of vulnerability, self-discovery, and self-compassion for growth.
November 21, 2024
Kate Durocher guides listeners to unlock their inner strength and limitless potential through a transformative guided meditation and empowering visualization exercises.
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