by 我們如何發現
綵和閃亮一起主持的Podcast節目 節目中討論種種對世界、對自己的困惑 如果你也為生活的體察開心、人生關卡沮喪，歡迎你一起加入我們的旅程！ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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🇨🇳
Publishing Since
11/12/2022
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May 10, 2024
我們如何發現｜ep14｜專注 ｜勇者閃亮，踏上尋找專注的路 本集中，脫離國考苦海的閃亮，想要自肥討論：怎麼讓我「想專注的時候，就可以專注？」（尤其是：怎麼樣可以立刻專注地念書？><） 👉本集重點 Q：專注的定義？(02:08) Q：分享「十分專注」的經驗 (03:39) Q：如何「變得專注」？(08:19) Q：專注力，是一個怎麼樣的存在？(27:06) Q：恍神後，如何回到專注？(39:36) 總結：嘗試找到專注的方法，當做人生的一段旅程(44:13) 本集的搭配文章：<a href="https://vocus.cc/article/663e31c9fd89780001df44d2">https://vocus.cc/article/663e31c9fd89780001df44d2</a> 《寬容》小誌購買連結：<a href="https://myship.7-11.com.tw/general/detail/GM2401260445081">https://myship.7-11.com.tw/general/detail/GM2401260445081</a> 👉聯絡我們 email｜[email protected] <a href="https://button.like.co/unfoldourselves">幫我們拍手</a>｜註冊即可免費拍手給鼓勵 <a href="https://www.buymeacoffee.com/unfoldourselves">請我們喝咖啡</a> <a href="https://www.instagram.com/unfold_ourselves/">到IG找我們</a>｜暫停更新，仍歡迎來這裡聯絡我們！ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 28, 2024
綵生活在花蓮，簡短分享近期地震的心情，與祝福。 短短的就不寫大綱囉！嘿。 另外裡面提到的單集「專注」最近會作為下一集上架，換了順序，請見諒～ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
March 28, 2024
綵在去年6月參與「光之島文化藝術基金會」所邀請的自由工作者聯展，自費出版一本有關自己「從體制內工作，走到自由工作」其間的心境轉折，內容是什麼呢？一起來聽聽。 ▸▸小誌購買連結：<a href="https://myship.7-11.com.tw/general/detail/GM2401260445081">https://myship.7-11.com.tw/general/detail/GM2401260445081</a> 👉本集重點 把日記內容貼到展牆上！？ (00:00) 綵最大的人生課題：疏遠感 (03:40) 培養興趣途中的意外收穫之三 (08:00) ① 滑板，學習失敗 (08:20) ② 自由潛水，學習放鬆專注 (10:47) ③ 瑜珈，學習直面恐懼 (12:58) 把自己送回自然 (16:23) 有關於書名 (19:03) 👉聯絡我們 email｜[email protected] <a href="https://button.like.co/unfoldourselves">幫我們拍手</a>｜註冊即可免費拍手給鼓勵 <a href="https://www.buymeacoffee.com/unfoldourselves">請我們喝咖啡</a> <a href="https://www.instagram.com/unfold_ourselves/">到IG找我們</a>｜暫停更新，仍歡迎來這裡聯絡我們！ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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