by 五朗
こんな僕がパニック障害に！？どこにでもいる普通の会社員の僕がパニック障害になったきっかけや日々心がけていることを配信します。 女の子2人のパパの4人家族です。 パニック障害かも？と心当たりがある方はまずは病院に行きお医者さんの診察、資格を持つカウンセラーさんにご相談されるのが第一です。 私もそうしています。ですが、自分の心身の健康を人任せにせずしっかりと向き合うことが重要だとも思っています。 ここでは私自身がパニック障害と向き合う上で重要だと思ったことや有益だと思うことも配信していきます。
Language
🇯🇵
Publishing Since
10/30/2023
Email Addresses
0 available
Phone Numbers
0 available
October 17, 2024
抗うつ薬を断薬してから体調の異変が置きました…… その異変とは？
October 16, 2024
復職して1年ちょっとが立ちました！！
July 9, 2024
パニック障害の僕が読んで参考になった本をご紹介します！ これまでたくさんの本を読んだので、 ちょこちょこご紹介していきます！
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