by 铁头
《无忧无虑》是由主播很喜欢的俚语 ’Happy go lucky’ 翻译而来，不为未来焦虑的理想化状态。我们私心的想要在繁忙的现实生活中创造一个小小的乌托邦，在这里我们畅所欲言，天马行空，不用面对任何压力。 正在听播客的你赶快和我们一起离开这个世界飞一会儿吧！
Language
🇨🇳
Publishing Since
3/29/2024
Email Addresses
1 available
Phone Numbers
0 available
March 29, 2024
【关于本期】 本期播客两位主播聊了聊铁头在尼斯之行中的所见所感，还延伸出很多近期的生活感悟。和我们一起穿越回尼斯的美好时光吧！ *订正 情绪ABC理论：激发事件A(activating event)只是引发情绪和行为后果C(consequence)的间接原因，而引起C的直接原因则是个体对激发事件A的认知和评价而产生的信念B(blief)，即人的消极情绪和行为障碍结果C，不是由于某一激发事件A直接引发的，而是由于经受这一事件的个体对它不正确的认知和评价所产生的错误信念B所直接引起。错误信念也称为非理性信念。 【时间线】 02:10 尼斯城市感受 04:11 尼斯的海初印象 17:03 说走就走的早起看日出 24:35 对于法国女性自信气质的讨论 33:43 关于铁头的一次泪洒海边 44:44 生活给你的痛击永远比你想象的要严重，重要的是我们怎么疗愈 45:51 这里A和C说反了 【收听方式】 感谢大家收听，推荐您使用小宇宙App和苹果Podcast收听《无忧无虑》。如果您喜欢我们的节目，别忘了点击订阅我们的频道。如果您有什么有趣的事情和想法想要和我们分享，欢迎写信给我们，我们的邮箱地址是[email protected]。谢谢咯！
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