<p>下班聊什馬是個以能夠讓大家在下班後輕鬆聊 <br />輕鬆聆聽為出發點的podcast節目 <br />節目形式的部分 <br />我們會在節目中請到各行各業的來賓 <br />跟大家分享在他們職場中的大小事並且介紹他們的職業 <br />或是以單一主題做的雜談⋯等等 <br /> <br />若是大家有任何的想法及建議都歡迎留言至節目IG:@off_work_mark <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
9/3/2023
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October 29, 2023
<p>常常有人說「年紀越大朋友越少」，請問你認同嗎？ <br />今天來賓是換上新工作的YT，本集除了關心他的新工作外 <br />也嘗試了單一話題討論及雜談的新節目型態，希望大家會喜歡 <br /> <br />本節目最後有重大通知（概要如下）： <br />主持人也就是馬克，我因為婚期將近導致忙碌，可能要跟大家請個假 <br />停更請假的期間會到明年的農曆過年前後，希望大家多多包容！ <br />也很謝謝這一季8集陪伴著我們的聽眾及來賓，讓我們下一季再見！ <br /> <br />這裡是下班後什馬都能聊的「下班聊什馬」，謝謝大家～ <br /> <br />如果大家有什麼想法及建議，都歡迎到本節目instagram留言！ <br />詳細資訊請看節目資訊欄</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
October 15, 2023
<p>你有腰酸背痛？坐骨神經痛？ <br />請打0800⋯⋯啊不是！ <br />請找不在地球表面做瑜伽的老師Janice！ <br />瑜伽除了能幫助你緩解姿勢性疼痛外， <br />剩下的好處我們請空中瑜伽老師Janice幫我們介紹！ <br /> <br />有興趣的可以到Janice的IG：@hhsinnnn <br /> <br />如果大家有任何的想法或是建議，都歡迎到本節目instagram留言喔！ <br />詳細資訊請看節目資訊欄！ <br /> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
October 8, 2023
<p>想減肥？想變壯變帥？ <br />那就開始健身吧！ <br />本集來賓請到健身教練Rosen！ <br />除了請他跟我們分享健身教練的職場生活外 <br />也請他給健身小白或是像我一樣的肉雞一些健身建議！ <br /> <br />大家有興趣可以到Rosen的IG：@memorydid <br /> <br />如果大家有任何想法或是建議，都歡迎到本節目Instagram留言喔！ <br />詳細資訊請看節目資訊欄！</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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