by 幸福力協會
<p>幸福力，是一種生活方式，每天願意花一點時間... 好好的Me Time，是為了好好的愛 *幸福力協會官網： https://www.hi-way.org/ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
4/4/2019
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April 14, 2025
<p>S2E18【關係知量：要我能要，給我能給，做我能做｜呼吸練習：尊重現實】 <br /> <br />#關係養靈魂： <br />當我總是在要我不能要的，就會有很多憤怒，失望，不滿的情緒， <br />當我總是在給我給不起的，就會有很多委屈，抱怨，疲累，感覺失去自己。 <br /> <br />#呼吸養自由： <br />身心亂，代表我已經脫離現實了。 <br />透過身體，測量呼吸的量，單純做我能做的，身心就可以不亂。 <br /> <br />#好好MeTime好好愛 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments">https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 14, 2025
<p>S2E17【苦的解碼師，愛的傳教士｜呼吸練習：對準真愛】 <br /> <br />#關係養靈魂： <br />佛陀把苦分成三種類別：苦苦，壞苦，行苦。 <br />行苦是最微細的，只要有「我、我的」，就不得不產生對立的感覺。 <br /> <br />#呼吸養自由： <br />用悲心轉化能量，用捨心淨化能量； <br />用喜心吸收能量，用慈心釋放能量。 <br />只有慈悲喜捨，真正的愛，才能保護自己，保護別人。 <br /> <br />#好好MeTime好好愛 <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments" target="_blank">https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 31, 2025
<p>S2E16【我在扛家人的業力？還是清楚界線、啟動願力？｜呼吸練習：業力願力對話】 <br /> <br />#關係養靈魂： <br />沒有人可以去扛別人的業力，我們唯一可以做的，就是好好面對自己的業力， <br />唯有當我先打破宿命的迴圈，生出新的自己，才可能用新的眼睛看別人，讓生命故事改寫。 <br /> <br />#呼吸養自由： <br />吸氣把業力拉入丹田，呼氣放鬆把願力擴散到全身，一拉一推，讓兩股力量交流， <br />心更安靜了，凝煉出新的氣場。新的氣場，新的自己，會怎麼說／想／做？ <br /> <br />#好好MeTime好好愛 <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments" target="_blank">https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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