by 星羽
<p>HI~我是你的植物精靈療癒師，星羽❤️ <br />幾年前，我難過到想跳樓，植物精靈和花精幫助了我，陪伴我，一點一滴的改變。 <br />現在，我想透過自己感受過的療癒，和植物精靈跟天使一起陪伴著你，一起走入自己內心，更自在，更快樂❤️ <br />讓說故事的人星羽，帶著你一起前往幸福小宇宙吧！ <br /> <br />星羽的幸福小宇宙 <br />粉絲頁：https://www.facebook.com/etoileailier <br />IG：https://www.instagram.com/qvicky0528/ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
11/10/2022
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June 13, 2024
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv" target="_blank">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments</a> <br /> <br /><strong>本集內容</strong> <br /><strong>1. 節目前的小閒聊：星羽終於回來啦~</strong> <br /><strong>2. 疤痕及蟹足腫形成的原因</strong> <br /><strong>3. 蟹足腫VS. 增生性疤痕</strong> <br /><strong>4. 蟹足腫的成因及西醫治療方法</strong> <br /><strong>5. 如何預防蟹足腫產生</strong> <br /><strong>6. 中醫解釋下的蟹足腫</strong> <br /><strong>7. 蟹足腫適合的芳香療法</strong> <br /><strong>(1) 從結締組織不正常增生處著手</strong> <br /><strong>(2) 從傷口組織導致的不舒服感著手</strong> <br /><strong>(3) 從心靈層面的焦慮和不開心著手</strong> <br /><strong> </strong> <br /><strong>※特別說明：節目中的所有芳香處方，都是星羽依據個人經驗或一般情況搭配出來的，實際使用情況還是要依個案情況而定。芳療僅能輔助，若有病痛請務必就醫，以策安全喔。</strong> <br /><strong> </strong> <br /><strong>本集參考內容：</strong> <br /><strong> </strong> <br /><strong>音樂：</strong> <br /><em> You are free to use </em><strong><em>Bright Morning</em></strong><em> music track in your non-commercial multimedia project (online videos, websites, animations, etc.) as long as you credit </em><strong><em>Mixaund</em></strong><em> with a link to his website.</em> <br /><a href="https://www.free-stock-music.com/mixaund-bright-morning.html" target="_blank"><strong>https://www.free-stock-music.com/mixaund-bright-morning.html</strong></a> <br /><strong> </strong> <br /><strong>網頁：</strong> <br />網頁： <br />1. 蟹足腫：您可能不瞭解但常見的疤痕困擾 / <a href="https://epaper.ntuh.gov.tw/health/202402/project_2.html?utm_source=%E8%B6%85%E9%80%A3%E7%B5%90&utm_medium=%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6&utm_campaign=%E9%9B%BB%E5%AD%90%E5%A0%B1%E7%99%BC%E5%A0%B1%E6%A9%9F?utm_source=%E8%B6%85%E9%80%A3%E7%B5%90&utm_medium=%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6&utm_campaign=%E9%9B%BB%E5%AD%90%E5%A0%B1%E7%99%BC%E5%A0%B1%E6%A9%9F" target="_blank">https://epaper.ntuh.gov.tw/health/202402/project_2.html?utm_source=%E8%B6%85%E9%80%A3%E7%B5%90&utm_medium=%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6&utm_campaign=%E9%9B%BB%E5%AD%90%E5%A0%B1%E7%99%BC%E5%A0%B1%E6%A9%9F?utm_source=%E8%B6%85%E9%80%A3%E7%B5%90&utm_medium=%E9%9B%BB%E5%AD%90%E9%83%B5%E4%BB%B6&utm_campaign=%E9%9B%BB%E5%AD%90%E5%A0%B1%E7%99%BC%E5%A0%B1%E6%A9%9F</a> <br />2. 蟹足腫是什麼？如何治療與預防？醫師圖文完整說明 / <a href="https://www.medpartner.club/keloid-hypertrophic-scars-treatment-prevention/amp/" target="_blank">https://www.medpartner.club/keloid-hypertrophic-scars-treatment-prevention/amp/</a> <br />3. 蟹足腫是什麼？如何消除？蟹足腫體質判斷，治療治療5方法及預防一次整理 / <a href="https://www.healthnews.com.tw/article/61090" target="_blank">https://www.healthnews.com.tw/article/61090</a> <br />4. 【蟹足腫】是什麼？成因和消除方法有哪些？ / <a href="https://www.bowtie.com.hk/blog/zh/%E8%9F%B9%E8%B6%B3%E8%85%AB/" target="_blank">https://www.bowtie.com.hk/blog/zh/%E8%9F%B9%E8%B6%B3%E8%85%AB/</a> <br />5. 什麼是蟹足腫？疤痕增生的原因、預防和治療 / <a href="https://helloyishi.com.tw/skin-health/skin-diseases/keloid-the-symptom-that-ruin-your-beauty/" target="_blank">https://helloyishi.com.tw/skin-health/skin-diseases/keloid-the-symptom-that-ruin-your-beauty/</a> <br />6. 治蟹足腫要講體質？中西合璧提升治療成效 / <a href="https://genesis-surgery.com/%E8%9F%B9%E8%B6%B3%E8%85%AB%E4%B8%AD%E9%86%AB%E8%A5%BF%E9%86%AB%E7%B5%90%E5%90%88%E6%B2%BB%E7%99%82/" target="_blank">https://genesis-surgery.com/%E8%9F%B9%E8%B6%B3%E8%85%AB%E4%B8%AD%E9%86%AB%E8%A5%BF%E9%86%AB%E7%B5%90%E5%90%88%E6%B2%BB%E7%99%82/</a> <br />7. 【疤痕】蟹足腫治療大百科（三）：全身系統性治療 / <a href="https://www.stheadline.com/columnists/lifestyle/501289796/%E7%96%A4%E7%97%95%E8%9F%B9%E8%B6%B3%E8%85%AB%E6%B2%BB%E7%99%82%E5%A4%A7%E7%99%BE%E7%A7%91%E4%B8%89%E5%85%A8%E8%BA%AB%E7%B3%BB%E7%B5%B1%E6%80%A7%E6%B2%BB%E7%99%82" target="_blank">https://www.stheadline.com/columnists/lifestyle/501289796/%E7%96%A4%E7%97%95%E8%9F%B9%E8%B6%B3%E8%85%AB%E6%B2%BB%E7%99%82%E5%A4%A7%E7%99%BE%E7%A7%91%E4%B8%89%E5%85%A8%E8%BA%AB%E7%B3%BB%E7%B5%B1%E6%80%A7%E6%B2%BB%E7%99%82</a> <br />8. 蟹足腫好發於陰虛濕熱體質者 / <a href="http://tmh.sheigo.tw/column/view/11" target="_blank">http://tmh.sheigo.tw/column/view/11</a> <br />9. 除疤｜預防蟹足腫要戒1類食物 1簡單習慣可顯著改善疤痕 / <a href="https://www.stheadline.com/columnists/lifestyle/501293224/%E9%99%A4%E7%96%A4%E9%A0%90%E9%98%B2%E8%9F%B9%E8%B6%B3%E8%85%AB%E8%A6%81%E6%88%921%E9%A1%9E%E9%A3%9F%E7%89%A9-1%E7%B0%A1%E5%96%AE%E7%BF%92%E6%85%A3%E5%8F%AF%E9%A1%AF%E8%91%97%E6%94%B9%E5%96%84%E7%96%A4%E7%97%95" target="_blank">https://www.stheadline.com/columnists/lifestyle/501293224/%E9%99%A4%E7%96%A4%E9%A0%90%E9%98%B2%E8%9F%B9%E8%B6%B3%E8%85%AB%E8%A6%81%E6%88%921%E9%A1%9E%E9%A3%9F%E7%89%A9-1%E7%B0%A1%E5%96%AE%E7%BF%92%E6%85%A3%E5%8F%AF%E9%A1%AF%E8%91%97%E6%94%B9%E5%96%84%E7%96%A4%E7%97%95</a> <br /><strong>圖書：</strong> <br /><strong> </strong> <br /><strong>歡迎許願想聽什麼~讓星羽好好研究XD</strong> <br /><strong> </strong> <br /><strong>⭐️植物精靈療癒諮詢/精油問事/潛意識香氣分析⭐️</strong> <br /><strong>預約聊聊、課程邀約請私訊星羽🧚🏻♀</strong> <br /><strong> </strong> <br /><strong>你是否會覺得不開心，卻不知道為什麼呢？</strong> <br /><strong>你是否不喜歡，滿滿負面能量的自己呢？</strong> <br /><strong>你是否覺得奇怪，為什麼不好的經驗一直重複發生呢？</strong> <br /><strong>我們的心中，會不知不覺累積情緒和壓力，透過潛意識香氣分析，讓星羽陪伴你找出內心最深處的情緒和問題，再透過植物精靈的支持和陪伴，慢慢平衡，回到最自在開心的自己😊</strong> <br /><strong>回饋社會期間活動開跑，目前諮詢費用每小時僅200元！（若經濟許可並覺得有幫助，可額外捐款慈善單位100元，一起幫助需要的人積福❤️）</strong> <br /><strong>還可另訂做專屬於妳，植物精靈及天使加持的芳香療癒小物！🧚🏻♀</strong> <br /><strong>沒事多聊聊，多聊聊沒事。</strong> <br /><strong> </strong> <br /><strong>(heart)星羽的幸福小宇宙</strong> <br /><strong>粉絲頁：</strong><a href="https://www.facebook.com/etoileailier" target="_blank"><strong>https://www.facebook.com/etoileailier</strong></a><strong> </strong> <br /><strong>IG：</strong><a href="https://www.instagram.com/qvicky0528/" target="_blank"><strong>https://www.instagram.com/qvicky0528/</strong></a><strong> </strong> <br /><strong>Podcast：</strong><a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms" target="_blank"><strong>https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms</strong></a><strong> </strong> <br /><strong> </strong> <br /><strong>#芳療 #精油 #幸福 #情緒芳療 #精油問事 #植物精靈療癒諮詢 #精油洞悉卡 #專業美國NAHA芳療師 #HBC情緒芳香療師 #專業精油洞悉諮詢師 #星羽的幸福小宇宙 #星羽的芳聊小宇宙 #星羽的芳療小宇宙 #你的植物精靈療癒師</strong></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
January 8, 2024
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv" target="_blank">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments</a> <br /> <br /><strong>本集內容</strong> <br /><strong>1. 節目前的小閒聊：踏上自我覺察的路。</strong> <br /><strong>2. 該如何扭轉「習慣性自責」呢？</strong> <br /><strong>3. 與習慣性自責相關的芳香處方</strong> <br /><strong>(1) 放鬆自己，幫助「扭轉觀點」的芳香處方</strong> <br /><strong>依蘭依蘭+大花茉莉+迷迭香+山雞椒</strong> <br /><strong>(2) 補足自己的氣，不再自我委屈的芳香處方</strong> <br /><strong>歐洲赤松+紅桔+乳香+檸檬+岩蘭草</strong> <br /><strong> </strong> <br /><strong>※特別說明：節目中的所有芳香處方，都是星羽依據個人經驗或一般情況搭配出來的，實際使用情況還是要依個案情況而定。芳療僅能輔助，若有病痛請務必就醫，以策安全喔。</strong> <br /><strong> </strong> <br /><strong>本集參考內容：</strong> <br /><strong> </strong> <br /><strong>音樂：</strong> <br /><strong><em>Guilt by Schematist | http://www.schematistmusic.com</em></strong> <br /><strong><em> Music promoted by https://www.free-stock-music.com</em></strong> <br /><strong><em> Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)</em></strong> <br /><strong><em> https://creativecommons.org/licenses/by/3.0/deed.en_US</em></strong> <br /><strong> </strong> <br /><strong>網頁：</strong> <br />1. 總是習慣性的「責怪自己」？你小時候可能經歷過這3種恐懼：<a href="https://mamaclub.com/learn/%E7%B8%BD%E6%98%AF%E7%BF%92%E6%85%A3%E6%80%A7%E7%9A%84%E3%80%8C%E8%B2%AC%E6%80%AA%E8%87%AA%E5%B7%B1%E3%80%8D%E5%97%8E%EF%BC%9F%E4%BD%A0%E5%B0%8F%E6%99%82%E5%80%99%E5%8F%AF%E8%83%BD%E7%B6%93%E6%AD%B7/" target="_blank">https://mamaclub.com/learn/%E7%B8%BD%E6%98%AF%E7%BF%92%E6%85%A3%E6%80%A7%E7%9A%84%E3%80%8C%E8%B2%AC%E6%80%AA%E8%87%AA%E5%B7%B1%E3%80%8D%E5%97%8E%EF%BC%9F%E4%BD%A0%E5%B0%8F%E6%99%82%E5%80%99%E5%8F%AF%E8%83%BD%E7%B6%93%E6%AD%B7/</a> <br />2. 「他會這樣，是不是我的問題？」下次怪自己前，先判斷「情緒責任」歸屬：<a href="https://www.cheers.com.tw/article/article.action?id=5098858" target="_blank">https://www.cheers.com.tw/article/article.action?id=5098858</a> <br />3. 「怪別人」或「怪自己」？：<a href="https://www.businesstoday.com.tw/article/category/80407/post/201602200009/" target="_blank">https://www.businesstoday.com.tw/article/category/80407/post/201602200009/</a> <br />4. 用過度責備緩和歉疚感：習慣性自責有這四種成因與類型：<a href="https://www.iiispace.com/2021/03/22/000941/" target="_blank">https://www.iiispace.com/2021/03/22/000941/</a> <br />5. 總是覺得自己不夠好嗎？放過自己吧...日本心理師分析 7 大「罪惡感類型」如何阻礙你的人生！：<a href="https://www.bella.tw/articles/novelty/38624" target="_blank">https://www.bella.tw/articles/novelty/38624</a> <br />6. 想擺脫罪惡感、不想再自責？「原諒自己」是最重要的起點，否則無法解決問題。：<a href="https://www.marieclaire.com.tw/lifestyle/book/46476" target="_blank">https://www.marieclaire.com.tw/lifestyle/book/46476</a> <br /><strong>圖書：</strong> <br /><strong>1. 擺脫「習慣性自責」的47個練習：對情緒勒索免疫，高敏感但不受傷，戒掉沒必要的罪惡感 / 根本裕幸 / 2019</strong> <br /><strong> </strong> <br /><strong>歡迎許願想聽什麼~讓星羽好好研究XD</strong> <br /><strong> </strong> <br /><strong>⭐️植物精靈療癒諮詢/精油問事/潛意識香氣分析⭐️</strong> <br /><strong>預約聊聊、課程邀約請私訊星羽🧚🏻♀</strong> <br /><strong> </strong> <br /><strong>你是否會覺得不開心，卻不知道為什麼呢？</strong> <br /><strong>你是否不喜歡，滿滿負面能量的自己呢？</strong> <br /><strong>你是否覺得奇怪，為什麼不好的經驗一直重複發生呢？</strong> <br /><strong>我們的心中，會不知不覺累積情緒和壓力，透過潛意識香氣分析，讓星羽陪伴你找出內心最深處的情緒和問題，再透過植物精靈的支持和陪伴，慢慢平衡，回到最自在開心的自己😊</strong> <br /><strong>回饋社會期間活動開跑，目前諮詢費用每小時僅200元！（若經濟許可並覺得有幫助，可額外捐款慈善單位100元，一起幫助需要的人積福❤️）</strong> <br /><strong>還可另訂做專屬於妳，植物精靈及天使加持的芳香療癒小物！🧚🏻♀</strong> <br /><strong>沒事多聊聊，多聊聊沒事。</strong> <br /><strong> </strong> <br /><strong>(heart)星羽的幸福小宇宙</strong> <br /><strong>粉絲頁：</strong><a href="https://www.facebook.com/etoileailier" target="_blank"><strong>https://www.facebook.com/etoileailier</strong></a><strong> </strong> <br /><strong>IG：</strong><a href="https://www.instagram.com/qvicky0528/" target="_blank"><strong>https://www.instagram.com/qvicky0528/</strong></a><strong> </strong> <br /><strong>Podcast：</strong><a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms" target="_blank"><strong>https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms</strong></a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
December 25, 2023
<p>小額贊助支持本節目： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv" target="_blank">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments">https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/comments</a> <br /> <br /><strong>本集內容</strong> <br /><strong>1. 節目前的小閒聊：星羽1-3月更改節目頻率通知，請多多體諒><</strong> <br /><strong>2. 「習慣性自責」的定義和成因</strong> <br /><strong>3. 七種罪惡感的介紹，妳覺得他們是必要的嗎？</strong> <br /><strong>4. 記得拿紙筆將罪惡感和「重點詞句」記錄下來，對照自己有沒有說相同的話，或相同的感受喔~</strong> <br /><strong> </strong> <br /><strong>※特別說明：節目中的所有芳香處方，都是星羽依據個人經驗或一般情況搭配出來的，實際使用情況還是要依個案情況而定。芳療僅能輔助，若有病痛請務必就醫，以策安全喔。</strong> <br /><strong> </strong> <br /><strong>本集參考內容：</strong> <br /><strong> </strong> <br /><strong>音樂：</strong> <br /><strong><em>Guilt by Schematist | http://www.schematistmusic.com</em></strong> <br /><strong><em> Music promoted by https://www.free-stock-music.com</em></strong> <br /><strong><em> Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)</em></strong> <br /><strong><em> https://creativecommons.org/licenses/by/3.0/deed.en_US</em></strong> <br /><strong> </strong> <br /><strong>網頁：</strong> <br />1. 總是習慣性的「責怪自己」？你小時候可能經歷過這3種恐懼：<a href="https://mamaclub.com/learn/%E7%B8%BD%E6%98%AF%E7%BF%92%E6%85%A3%E6%80%A7%E7%9A%84%E3%80%8C%E8%B2%AC%E6%80%AA%E8%87%AA%E5%B7%B1%E3%80%8D%E5%97%8E%EF%BC%9F%E4%BD%A0%E5%B0%8F%E6%99%82%E5%80%99%E5%8F%AF%E8%83%BD%E7%B6%93%E6%AD%B7/" target="_blank">https://mamaclub.com/learn/%E7%B8%BD%E6%98%AF%E7%BF%92%E6%85%A3%E6%80%A7%E7%9A%84%E3%80%8C%E8%B2%AC%E6%80%AA%E8%87%AA%E5%B7%B1%E3%80%8D%E5%97%8E%EF%BC%9F%E4%BD%A0%E5%B0%8F%E6%99%82%E5%80%99%E5%8F%AF%E8%83%BD%E7%B6%93%E6%AD%B7/</a> <br />2. 「他會這樣，是不是我的問題？」下次怪自己前，先判斷「情緒責任」歸屬：<a href="https://www.cheers.com.tw/article/article.action?id=5098858" target="_blank">https://www.cheers.com.tw/article/article.action?id=5098858</a> <br />3. 「怪別人」或「怪自己」？：<a href="https://www.businesstoday.com.tw/article/category/80407/post/201602200009/" target="_blank">https://www.businesstoday.com.tw/article/category/80407/post/201602200009/</a> <br />4. 用過度責備緩和歉疚感：習慣性自責有這四種成因與類型：<a href="https://www.iiispace.com/2021/03/22/000941/" target="_blank">https://www.iiispace.com/2021/03/22/000941/</a> <br />5. 總是覺得自己不夠好嗎？放過自己吧...日本心理師分析 7 大「罪惡感類型」如何阻礙你的人生！：<a href="https://www.bella.tw/articles/novelty/38624" target="_blank">https://www.bella.tw/articles/novelty/38624</a> <br />6. 想擺脫罪惡感、不想再自責？「原諒自己」是最重要的起點，否則無法解決問題。：<a href="https://www.marieclaire.com.tw/lifestyle/book/46476" target="_blank">https://www.marieclaire.com.tw/lifestyle/book/46476</a> <br /><strong>圖書：</strong> <br /><strong>1. 擺脫「習慣性自責」的47個練習：對情緒勒索免疫，高敏感但不受傷，戒掉沒必要的罪惡感 / 根本裕幸 / 2019</strong> <br /><strong> </strong> <br /><strong>歡迎許願想聽什麼~讓星羽好好研究XD</strong> <br /><strong> </strong> <br /><strong>⭐️植物精靈療癒諮詢/精油問事/潛意識香氣分析⭐️</strong> <br /><strong>預約聊聊、課程邀約請私訊星羽🧚🏻♀</strong> <br /><strong> </strong> <br /><strong>你是否會覺得不開心，卻不知道為什麼呢？</strong> <br /><strong>你是否不喜歡，滿滿負面能量的自己呢？</strong> <br /><strong>你是否覺得奇怪，為什麼不好的經驗一直重複發生呢？</strong> <br /><strong>我們的心中，會不知不覺累積情緒和壓力，透過潛意識香氣分析，讓星羽陪伴你找出內心最深處的情緒和問題，再透過植物精靈的支持和陪伴，慢慢平衡，回到最自在開心的自己😊</strong> <br /><strong>回饋社會期間活動開跑，目前諮詢費用每小時僅200元！（若經濟許可並覺得有幫助，可額外捐款慈善單位100元，一起幫助需要的人積福❤️）</strong> <br /><strong>還可另訂做專屬於妳，植物精靈及天使加持的芳香療癒小物！🧚🏻♀</strong> <br /><strong>沒事多聊聊，多聊聊沒事。</strong> <br /><strong> </strong> <br /><strong>(heart)星羽的幸福小宇宙</strong> <br /><strong>粉絲頁：</strong><a href="https://www.facebook.com/etoileailier" target="_blank"><strong>https://www.facebook.com/etoileailier</strong></a><strong> </strong> <br /><strong>IG：</strong><a href="https://www.instagram.com/qvicky0528/" target="_blank"><strong>https://www.instagram.com/qvicky0528/</strong></a><strong> </strong> <br /><strong>Podcast：</strong><a href="https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms" target="_blank"><strong>https://open.firstory.me/user/cla9rp65z064j01u97f2lcdrv/platforms</strong></a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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