by 高科大學務處諮商輔導組
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March 27, 2025
課業與工作的壓力、人際關係的煩惱、精神和情緒的消耗讓你累得喘不過氣嗎？ 好像做了很多事卻沒有任何產出，付出的能量都白費了，感到一切沒有意義。 這…說的是你嗎？ 這期由君旆和樂平與大家分享，生活中的內耗經驗，以及如何停止內耗的方法 聽眾們可從中找尋適合自己的因應之道！ 主持人：林君旆、鄭樂平實習心理師 企劃編撰：林君旆 實習心理師 剪輯：林君旆 實習心理師 配樂： "Keys Of Moon- White Petals" is under a Free To Use YouTube license / keysofmoonmusic Music powered by BreakingCopyright: • ❤ [Copyright Free Romantic Music]- .#雄雄遇見你 #高科大
February 27, 2025
「腦筋急轉彎」電影中,談論了好多不一樣的情緒,有充滿正能量的樂樂、焦慮指數不斷飆升的阿焦、總是躺在沙發上滑手機的阿廢、充滿個人想法的厭厭等等, 而在我們的生活中,也有好多情緒會在不同的時刻出現,如果你的腦中也有情緒主控台,你的情緒們會如何分工?你又會如何與他們相處呢? 這期藉由腦筋急轉彎電影中對情緒的討論,由亞蒨與樂平一起聊聊各自對情緒的看法並分享在與各式各樣情緒相處中的經驗與感受,也提供一些可以調適與舒緩 情緒的小方法,供大家參考參考。
February 3, 2025
近期有許多動漫作品開始探索並呈現多元性別和戀愛的主題， 讓人們重新思考愛情、性別認同以及情感表達的多樣性。 本集芳穎和亞蒨會聊聊提及多元性別的戀愛作品以及自身的觀察～
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