by Rolando A Hyman
This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.
Language
🇺🇲
Publishing Since
12/31/2021
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0 available
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April 7, 2025
Everyman has a personal responsibility to pay attention to his mental health. Personal development is a lonely, selfish journey that is part of the process of growth. When a man struggles with low self-worth and self doubt he must make personal sacrifices to break the cycle and it will oftentimes be interpreted as a selfish act but it is a necessary act that he has to engage in if he wants to experience change. Book a discovery call: https://bit.ly/BOOKACALL1 Visit our website: www.xyspark.org
April 3, 2025
Todays episode is about facing adversity with confidence and I will be sharing three things that you need to focus on when going through adversity if you want to come out on top. Give a listen to the content of this podcast and let me know what you think at the end. Please like share and comment sow e can get to increase our audience as we continue to normalize conversations about men’s mental health. Visit our website: www.xyspark.org Book a discovery call: https://bit.ly/BOOKACALL1
April 2, 2025
Change is a dynamic process that helps to create opportunity. If a person wants to experience personal growth, they must be willing to change the way they live, their behaviors, perceptions, and, often, their associations. No man who is aware of his situation and continues to refuse to challenge himself will reach his ultimate goal of personal transformation. Change must be deliberate, intentional, uncomfortable, and strategic. Book a discovery call: https://bit.ly/BOOKACALL1 Visit our website: www.xyspark.org
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