by Y Be Well San Diego
Y Be Well is a podcast dedicated to nurturing our well-being and connection, hosted by Jonathon Collopy, Ph.D., executive director at Ryan Family YMCA. Tune in as we explore mindful living, relationships and healthy communities. Our guests are invited to share their wisdom, insights and valuable resources, and to challenge us to learn and join the movement towards an intentional, vibrant and fulfilling life. New episodes are released every other Wednesday.
Language
🇺🇲
Publishing Since
1/13/2023
Email Addresses
1 available
Phone Numbers
0 available
February 21, 2025
<p>On this episode of Y Be Well, Jonathon meets with Debbie Day, Board Chair for the American Heart Association. Their discussion highlights healthy heart month as it relates to youth health. To see previous Y Be Well episodes, go to: <a href="www.ybewell.org" target="_blank" rel="ugc noopener noreferrer">www.ybewell.org</a></p><p>For more information about healthy heart month, check out the AHA's article <a href="https://newsroom.heart.org/events/february-is-american-heart-month-black-history-month-and-it-celebrates-national-wear-red-day-and-more" target="_blank" rel="ugc noopener noreferrer">here.</a></p><p><br></p><p><a href="https://www.instagram.com/american_heart/" target="_blank" rel="ugc noopener noreferrer">AHA Instagram</a> | <a href="https://www.facebook.com/AmericanHeart/" target="_blank" rel="ugc noopener noreferrer">AHA Facebook</a> | <a href="https://x.com/American_Heart" target="_blank" rel="ugc noopener noreferrer">AHA X (Twitter)</a></p>
January 13, 2025
<p>On this episode of Y Be Well, Jonathon meets with Yolanda Pitchford, Vice President of Membership for the YMCA of San Diego County. Their discussion highlights the new year and all of the opportunities it presents. To see previous Y Be Well episodes, go to: <a href="www.ybewell.org" target="_blank" rel="ugc noopener noreferrer">www.ybewell.org</a></p> <p>For more information about your new year at the Y, go to: <a href="http://ymcasd.org/belong" target="_blank" rel="ugc noopener noreferrer">ymcasd.org/belong</a></p> <p><br /></p> <p><a href="https://www.instagram.com/ymcasandiego/" target="_blank" rel="ugc noopener noreferrer">YMCASD Instagram</a> | <a href="https://www.facebook.com/YMCASanDiego/" target="_blank" rel="ugc noopener noreferrer">YMCASD Facebook</a> | <a href="https://www.youtube.com/user/YMCASanDiego" target="_blank" rel="ugc noopener noreferrer">YMCASD YouTube</a></p>
September 12, 2024
<p>On this episode of Y Be Well, Jonathon meets with author, CEO and Founder of True Sage, Dr. Brian Alman. Their discussion highlights Mindful Youth. For more information and to see previous Y Be Well episodes, go to: <a href="www.ybewell.org">www.ybewell.org</a></p> <p>For more information about True Sage and Dr. Brian Alman, go to:<a href="https://truesage.com/" target="_blank" rel="noopener noreferer"> www.truesage.com</a></p> <p><a href="https://www.facebook.com/DrBrianAlmanPhD/" target="_blank" rel="noopener noreferer">Dr. Brian Alman Facebook</a> | <a href="https://www.instagram.com/dralman/" target="_blank" rel="noopener noreferer">Brian Alman Instagram</a></p>
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