by Y Health
Stay informed with Y Health–your reliable source for relevant public health information brought to you by the BYU Public Health Department. Learn how global and local issues apply to you, while considering aspects of faith. Discover new perspectives with the help of host Dr. Cougar Hall and expert guests. Join us for a new topic each episode as we navigate the world of public health together.
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Publishing Since
6/8/2022
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April 8, 2025
In this episode of the Y Health Podcast, Dr. Cougar Hall welcomes back one of BYU Public Health’s most dynamic voices, Dr. Lori Spruance, to share insights from her recent Fulbright Fellowship in Australia, her groundbreaking work on nutrition policy, and her run for public office. Dr. Spruance dives into what it was like living in Rockhampton, the beef capital of Australia, complete with kangaroos on campus, sunburns from extreme UV levels, and a front-row seat to the unique cultural a...
April 4, 2025
In this episode of the Y Health Podcast, Dr. Cougar Hall announces two exciting new formats being added to the show: Y Health Classroom Edition – Faculty members will highlight key concepts from their courses at BYU, providing educational content that is both informative and accessible to a broad audience.Public Service Announcements (PSAs) – Short, timely episodes meant to benefit listeners, sometimes shared by Dr. Hall and other times by invited guests.To introduce the new PSA f...
March 25, 2025
In this episode of the Y Health Podcast, host Dr. Cougar Hall interviews Rachel Higginson, the Director of Sports Nutrition for BYU Athletics, about the evolving role of nutrition in athletic performance and everyday health. Rachel shares her journey from clinical dietetics to sports nutrition, highlighting the growth of the nutrition program at BYU, particularly after joining the Big 12. Key topics discussed include: Intuitive Eating: Learning to listen to the body's natural hung...
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