by Amy & Mars
｜中醫健康管理師 Amy & 生活教練Mars｜ 我也怕變醜變胖啊！不管是外在還是內在，男人還是女人，都很重要！ 身心靈的健康是現代社會的一個重要課題🫡 就像不能只看外表來判定健不健康，應該要看的體脂肪多寡一樣。 就讓Amy與Mars和各位一起探討怎麼忽視年齡，由內而外的年輕吧！ *中醫健管師：以管理五臟六腑為核心，管理因為飲食、運動太少、睡眠不正常、情緒壓力造成的五臟六腑損傷，引起的外表提早老化。 目前不定期週六上架新片❤️ Instagram｜@a.m_deepbreath Youtube ｜https://youtube.com/@rose19revolution 合作邀約｜[email protected]
Language
🇨🇳
Publishing Since
10/17/2022
Email Addresses
1 available
Phone Numbers
0 available
June 8, 2024
再次邀請到中國醫生化教授STEVEN 為什麼阿公阿嬤以前隨便吃都很健康 現在路邊攤隨便吃或是吃超商的加工食品 都會胖（連呼吸都都胖）到底怎麼吃才健康 趕快聽amy和教授怎麼看這件事！ （此次在室外錄音會有些許雜音請見諒🥹） Instagram｜@a.m_deepbreath Youtube ｜https://youtube.com/@rose19revolution 合作邀約｜[email protected]
May 4, 2024
前一陣子工作忙碌無法錄音+剪輯 以致於停更一陣子 不好意思讓各位聽眾久等啦🥹 這次邀請到中國醫教授STEVEN 一起探討關於睡眠的品質及改善睡眠狀況 趕快來一起聽聽看專業人士是怎麼看待睡眠的吧！ （此次在室外錄音會有些許雜音請見諒🥹） Instagram｜@a.m_deepbreath Youtube ｜https://youtube.com/@rose19revolution 合作邀約｜[email protected]
June 10, 2023
你是不是想開始運動 但又不敢踏進健身房🏋🏽 然後也不知道怎麼選教練？ 另外也有很多人問說 運動前後到底要吃什麼東西？ 不要怕！Mars教你怎麼選怎麼吃💪🏻 Instagram｜@a.m_deepbreath Youtube ｜https://youtube.com/@rose19revolution 合作邀約｜[email protected]
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