by 三日Soleil
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January 17, 2025
<p>终于邀请到了<strong>壳子女士</strong>，这次一起聊聊我们都热爱的攀岩！</p><p>其实从计划开自己播客的时候就和壳子约定要录一期，没想到兜兜转转从2021年到2025年，从长沙到上海，最后因为运动实现了当时的心愿😄</p><p>- part 1 -</p><p>02:15 攀岩为啥让人上瘾？</p><p>03:51 攀岩到底是怎么个运动？正经科普</p><p>- part 2- </p><p>09:47 壳子：就算有运动习惯也会抗拒</p><p>- part 3 -</p><p>13:00 三日：攀岩——从 i 变 e 的诀窍</p><p>17:36 攀岩人都有运动基础吗？</p><p>22:16 壳子：攀岩让我看清了自己是个怎样的人</p><p>- part 4 -</p><p>34:59 攀岩后有更了解自己的身体吗？</p><p>- part 5 -</p><p>44:00 如果以后不能攀岩了，这件事情会对你造成多大的影响呢？</p><p>48:03 壳子："老师我要去岩馆做田野调查!"</p><p>- part 6 -</p><p>51:40 2025 对自己攀岩的期待是什么？</p><p>🎵后海大鲨鱼 - 心要野</p><p>🎵XG - GRL GVNG</p><p>📮</p><p>壳子女士小红书：<a href="https://www.xiaohongshu.com/user/profile/59899fb850c4b407ae44c51f?xsec_token=YBGVHU4zZqhcqD6nj9LJ0eXXboiqP6-5x4q-GD8rNDFY0=&xsec_source=app_share&xhsshare=CopyLink&appuid=5b4daf82f7e8b915ca1460df&apptime=1737107095&share_id=820b3c897d414b1592fbdcc1df38f145">B1keke</a></p><p>三日女士：<a href="https://www.xiaohongshu.com/user/profile/5b4daf82f7e8b915ca1460df?xsec_token=YB9i2DnjY-Yp9kQ7mg2qfmX-LOnRb5iyHdVthasCnx5L4=&xsec_source=app_share&xhsshare=CopyLink&appuid=5b4daf82f7e8b915ca1460df&apptime=1737107116&share_id=c6ed8b050ec44ab09a8649142320e4aa">三日Soleil</a>，<a href="https://www.xiaohongshu.com/user/profile/6652b71f00000000030301ac?xsec_token=YBlP5fUZOhdGkv1IN3GUi0_Xz5kQ907oslt4Cyf0ntAYU=&xsec_source=app_share&xhsshare=CopyLink&appuid=6652b71f00000000030301ac&apptime=1737107179&share_id=592d14b5cf494cfeada8fa399003f552">Soso不一样</a> （攀岩专门号）</p>
December 24, 2024
<figure><img src="https://image.xyzcdn.net/lqhMuiy7fE7DRctSz-fG8wzUB7GE.png"/></figure>
December 2, 2024
Host Chen Shu and guest璇子 delve into the world of fleeting passions and distractions, exploring the benefits of embracing curiosity and finding identity in hobbies and interests.
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