by Andres Wiest
<p><strong>Mindfulness Meets Hustle—With a Side of Rebellion.</strong></p><p>Let’s be real—personal growth can feel like a full-time job, and nobody has time for vague self-help advice that doesn’t actually work. Welcome to Zen, Grit & a Dash of Mischief, the podcast where we mix <strong>mindfulness, resilience, and a little rebellious energy</strong> to help you navigate life’s challenges without losing your sanity.</p><p>Hosted by <strong>Andres</strong>, a certified life and success coach who’s been through his fair share of plot twists (paralysis, burnout, reinvention—you name it), this podcast is for <strong>entrepreneurs, creatives, and anyone trying to balance ambition with inner peace</strong>.</p><p>Here, we don’t do <strong>toxic hustle culture OR passive "just let the universe decide" vibes</strong>—we do:</p><p>🔥 <strong>Mindfulness that works in real life (not just on a yoga mat).</strong></p><p>🎯 <strong>Grit without burnout—how to stay driven without losing yourself.</strong></p><p>💡 <strong>Creative problem-solving when life throws you curveballs.</strong></p><p>🧘 <strong>Mental resilience, because let’s be honest, life gets messy.</strong></p><p>😆 <strong>And just enough humor and mischief to keep things interesting.</strong></p><p>Expect <strong>raw, no-BS solo deep dives, guest conversations with people who’ve been through the fire and came out stronger, and guided meditations to keep you grounded while you go after your goals.</strong></p><p><strong>If you’re ready to ditch the excuses, embrace the chaos, and turn your struggles into fuel, you’re in the right place.</strong> 🚀✨</p><p>🎧 New episodes every Monday and Wednesday – Subscribe now, and let’s get into it.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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🇺🇲
Publishing Since
3/3/2025
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April 7, 2025
<p>In this raw and unfiltered episode of Zen, Grit, and a Dash of Mischief, Andres gets real about one of the toughest balancing acts parents face: knowing when to push forward and when to let go. From toddler tantrums to teenage transitions, we dive deep into the emotional tension of parenting with heart and wisdom.</p><p>Andres dismantles the toxic myths of grit-at-all-costs and martyr-parenting, offering vulnerable stories, insightful reflections, and practical emotional self-care strategies. You’ll learn how to spot red flags that signal it's time to release, recognize when persistence still serves you, and reclaim your own identity in the messy beauty of raising kids.</p><p>This episode is your permission slip to redefine resilience—not as blind endurance, but as discerning courage. Whether you're at a parenting crossroads or simply feeling the burnout, this conversation will challenge, comfort, and inspire you to lead your family (and yourself) with truth, tenderness, and tenacity.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 17, 2025
<p>Let’s be real—most of us are experts at playing it safe. We stay in our comfort zones, avoiding discomfort like it’s a pothole on a perfectly good road. But here’s the thing: if you keep taking the "safe" route, you’re also playing small. You’re missing out on growth, creativity, and the kind of fulfillment that only comes from stepping into the unknown.</p><p>In this episode, we’re breaking down the difference between reckless risks and calculated risks—the kind that actually move the needle in your life. We’ll talk about:</p><ul><li><strong>The hidden cost of staying too comfortable</strong> (Spoiler: It’s way more expensive than failing.)</li><li><strong>How fear tricks you into thinking you’re making a smart choice</strong> when really, you’re just avoiding growth.</li><li><strong>Why the "right time" is a myth</strong>—because if you’re waiting for certainty, you’ll be waiting forever.</li><li><strong>How to develop a risk-taking mindset</strong> without feeling like you’re gambling your future away.</li></ul><p>This isn’t about being reckless. It’s about being brave. About taking the risks that actually matter—the ones that align with your purpose, your values, and the life you actually want to live.</p><p>So, if you’re tired of playing it safe and feeling stuck, this episode is your nudge (or friendly shove) to step up, take action, and bet on yourself. Because safe isn’t always smart.</p><p>Let’s get into it! 🎙️🔥</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 13, 2025
This 10-minute guided meditation offers an opportunity to begin your work day with focus, intention, and calm. Starting from a grounding introduction, you are gently invited to enter the present moment and expand your awareness. You will be guided in breath connection and body scanning techniques so that you can melt away tension and focus on making space for clarity. You will also be guided in setting an intention for the day which may include confidence, patience, or creativity. Throughout the day, you will be reminded to be mindful and remember that there is always access to presence and clarity.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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