by Todd and Cathy Adams
Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
Language
🇺🇲
Publishing Since
1/5/2011
Email Addresses
0 available
Phone Numbers
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April 15, 2025
Cathy Helgerman and Todd Adams explore how personal guideposts like integrity and humility help navigate parenting and relationships during uncertain times
April 8, 2025
Cathy and Todd talk about the double standard of managing other people’s emotions—how it’s both expected and criticized—and why this kind of emotional regulation is often misunderstood and overlooked. They also discuss menopause and why emotions can shift or intensify, and how learning what’s really going on can help the whole family better understand and respond, rather than dismissing what can be a really difficult time. Plus, they talk about The White Lotus, Yellowjackets, and talk about their upcoming conversation on navigating friendships—with our kids and within ourselves—on Wednesday, April 9th at Deerfield High School.
April 1, 2025
Todd and Cathy discuss a recent episode of survivor, Cathy’s frustration at Todd’s double parking, as well as humility, masculinity, responsibility, and emotional support in relationships.
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