by YogaMeditation
《正念生活实验室》是由Yogameditation正念冥想引导频道带来的全新短播客。以正念即是生活为核心导向，探索将正念融入日常生活的种种可能性。 主持人&正念好奇者：晓东 正念生活践行者：悠悠 正念冥想内容&声音领航人：乔 任何生活与正念的问题，都可以向他/她们提问哦！🙋 更多正念练习与放松助眠的内容👇 《正念冥想 ｜ 100天见证蜕变的自己》 https://www.ximalaya.com/album/26533044 公众号：MindfulLivingLab
Language
🇨🇳
Publishing Since
12/29/2024
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January 1, 2025
Yogameditation's Mindful Living Lab host Xiao Dong and mindful practitioner You You explore the art of gift-giving with insight and creativity, revealing how to convey love and care through thoughtful and practical presents.
December 31, 2024
Join hosts晓东 & 悠悠 in the Mindful Living Lab as they explore how mindful reflection and personal growth intersect with setting goals and intentions for 2025.
December 29, 2024
Yoyo and Xiaodong explore mindful eating as a lifestyle, emphasizing attention and awareness when consuming food to experience its colors, textures, and aromas, and improving overall health and productivity.
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