by IJC
<p>台灣時間 04:30am，幾個台灣人在海外生活，不斷的向前奔跑，還在現實生活中探險。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
9/3/2024
Email Addresses
1 available
Phone Numbers
0 available
April 20, 2025
<p>Leave a comment and share your thoughts: <a href="https://open.firstory.me/user/cm0kh178h000001tke016612n/comments">https://open.firstory.me/user/cm0kh178h000001tke016612n/comments</a> <br />E54 生活中不能沒有的重要小撇步｜2025W16 <br /> <br />聊完後發現， <br />小撇步時生活經驗的累積 <br />加上不斷實踐的精神 <br />只需要小小的改變，讓事情更順利完成喔 <br /> <br />◤節目內容時間軸 <br />00:00 生活中不能沒有的重要小撇步 <br />00:55 Irene 每天早上喚醒心靈，對自我肯定 <br />04:42 Jeane 換濾水壺濾芯時，提醒自己做打掃 <br />06:09 Irene 煮飯時，會規劃最少量廚具的使用 <br />07:00 生活忙碌，家裡如何整理 <br />08:00 Claire 規劃購買清單，在超市星期三特價的時候去買 3肉類、2 蔬菜、1 澱粉 <br />10:37 買回家就處理蔬菜，規劃好每天煮什麼菜色 <br />12:17 以前 Irene 也沒有規劃菜單，拖延煮飯的進度 <br />15:35 需要時間煮的肉類，Irene 推薦用壓力鍋處理 <br />16:50 買日常用品的小撇步 <br />23:30 做菜有許多小事情，有撇步處理 <br />24:28 Claire 如何快速充電，讓自己平靜 <br />26:20 現在坐著時間太久，可使用最簡單的椅子，累了就起身 <br />27:55 送小孩上學前洗衣服，回來就可以曬 <br /> <br />◤收聽方式 <br />Youtube：<a href="https://tinyurl.com/4szthp2z" target="_blank">https://tinyurl.com/4szthp2z</a> <br />Firstory：<a href="https://tinyurl.com/4a2aufex" target="_blank">https://tinyurl.com/4a2aufex</a> <br />Apple：<a href="https://tinyurl.com/5scyft36" target="_blank">https://tinyurl.com/5scyft36</a> <br />Spotify：<a href="https://tinyurl.com/pemm6c9e" target="_blank">https://tinyurl.com/pemm6c9e</a> <br />RSS Feed：<a href="https://tinyurl.com/bdjyvxrm" target="_blank">https://tinyurl.com/bdjyvxrm</a> <br /> <br />◤出場人物 <br />Irene、Jeane、Claire <br /> <br />◤音樂背景 <br />Moonlight Beach <br />Kevin MacLeod <br />CC BY 4.0 <br /><a href target="_blank">incompetech.com</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 11, 2025
<p>Leave a comment and share your thoughts: <a href="https://open.firstory.me/user/cm0kh178h000001tke016612n/comments">https://open.firstory.me/user/cm0kh178h000001tke016612n/comments</a> <br /> <br />小時後學的才藝東南西北，那一些讓你覺得非常難忘？ <br />或是如果有機會再學一次，那一個是你還會花時間學？ <br /> <br />◤節目內容時間軸 <br />00:00 開場 <br />00:40 Claire 鋼琴學習的想法 <br />03:36 Jeane 學才藝有趣的過程 <br />03:57 珠心算 - Jeane <br />06:00 撈金魚 - Jeane <br />09:10 鋼琴 - Irene <br />12:00 繪畫 - Irene <br />13:05 手工藝 滴膠 串珠 - Irene <br />14:05 繪畫 - Irene <br />15:38 Jeane 找繪畫老師的故事 <br />18:00 親愛的聽眾你有什麼有趣的經驗嗎？ <br /> <br />◤收聽方式 <br />Youtube：<a href="https://tinyurl.com/4szthp2z" target="_blank">https://tinyurl.com/4szthp2z</a> <br />Firstory：<a href="https://tinyurl.com/4a2aufex" target="_blank">https://tinyurl.com/4a2aufex</a> <br />Apple：<a href="https://tinyurl.com/5scyft36" target="_blank">https://tinyurl.com/5scyft36</a> <br />Spotify：<a href="https://tinyurl.com/pemm6c9e" target="_blank">https://tinyurl.com/pemm6c9e</a> <br />RSS Feed：<a href="https://tinyurl.com/bdjyvxrm" target="_blank">https://tinyurl.com/bdjyvxrm</a> <br /> <br />◤出場人物 <br />Irene、Jeane、Claire <br /> <br />◤音樂背景 <br />Moonlight Beach <br />Kevin MacLeod <br />CC BY 4.0 <br /><a href target="_blank">incompetech.com</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 4, 2025
<p>Leave a comment and share your thoughts: <a href="https://open.firstory.me/user/cm0kh178h000001tke016612n/comments" target="_blank">https://open.firstory.me/user/cm0kh178h000001tke016612n/comments</a> <br /> <br />書籍《失控的焦慮世代》出版 <br />2024年11月29日，澳洲國會通過歷史性的 <br />《社群媒體最低年齡門檻法案》（Social Media Minimum Age Bill）， <br />成為全球第一個立法禁止16歲以下青少年使用社群媒體的國家。 <br /> <br />我們來討論看看， <br />到底那些數位服務讓大人們無法捨棄長期使用 <br />對於你的手機平板或電腦，是不是也有話說呢？ <br /> <br />◤節目內容時間軸 <br />00:00 大家早安午安晚安 <br />01:23 Spotify、Youtube 對 Claire 的吸引 <br />03:50 用 Youtube 兒童防護後，還是有不適合孩子看的影片，小心不好的意識灌輸 <br />06:50 大人了解用自動播放機制，誤以為自己可以自我控制 <br />07:40 社群媒體的搜尋推薦，會測試使用者一些不相關的關鍵字，看使用者會不會點選 <br />08:40 必要的影片學習，用限時搜尋的方式 <br />09:15 科技帶來便利，有時反而更浪費時間，例如：Uber Eat <br />10:40 收發 Email 也浪費很多時間，以前訂閱電子報，但現在已經不需要 <br />13:35 Jeane 只看自己搜尋 Youtube 影片，不點任何推薦影片。 <br />14:20 Jeane 無法割捨 Find My 搜尋自己的裝置 <br />16:11 Feedly RSS 主動訂閱需要的網站、部落格、YouTube、Podcast 資訊 <br />20:20 Irene 找全澳油價 Petrolspy <br />22:40 Wikicamp 查詢露營地和露營生活所需 <br />25:27 Claire 以前到紐西蘭自駕經驗，停露營車、雪地中車子無法發動 <br /> <br />◤相關資訊 <br />Feedly <a href="https://feedly.com/" target="_blank">https://feedly.com/</a> <br />Petrolspy <br />Wikicamps Australia <br /> <br />◤收聽方式 <br />Youtube：<a href="https://tinyurl.com/4szthp2z" target="_blank">https://tinyurl.com/4szthp2z</a> <br />Firstory：<a href="https://tinyurl.com/4a2aufex" target="_blank">https://tinyurl.com/4a2aufex</a> <br />Apple：<a href="https://tinyurl.com/5scyft36" target="_blank">https://tinyurl.com/5scyft36</a> <br />Spotify：<a href="https://tinyurl.com/pemm6c9e" target="_blank">https://tinyurl.com/pemm6c9e</a> <br />RSS Feed：<a href="https://tinyurl.com/bdjyvxrm" target="_blank">https://tinyurl.com/bdjyvxrm</a> <br /> <br />◤出場人物 <br />Irene、Jeane、Claire <br /> <br />◤音樂背景 <br />Moonlight Beach <br />Kevin MacLeod <br />CC BY 4.0 <br />incompetech.com</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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