by Dr. Li Xu
Here is the place where you’ll find alternative ways to make you stronger and healthier. Here is a melting pot where acupuncture, functional medicine, biomedicine, herbology and nutrition are well integrated Here is the podcast station hosted by HH Natural Medicine. Welcome to [Acupuncture and Above]. Our website: www.tcmbest.com Our YouTube Channel: https://www.youtube.com/@hhnaturalmedicineacupunctu7455
Language
🇺🇲
Publishing Since
12/6/2022
Email Addresses
1 available
Phone Numbers
0 available
December 28, 2023
<p>High blood pressure affects many, but the ancient practice of acupressure offers natural and effective ways to manage it. Join us as we explore five key acupressure points, from head to toe, unlocking the potential to promote better cardiovascular health.</p> <p>Youtube links: </p> <p>Blood Pressure Episode 1: Understanding Pulse Pressure</p> <p><a href= "https://youtu.be/MA9QW10QNDc">https://youtu.be/MA9QW10QNDc</a></p> <p>Blood Pressure Episode 2: An Effective Exercise to Reduce Blood Pressure</p> <p><a href= "https://youtu.be/X9EbUd2_zKE">https://youtu.be/X9EbUd2_zKE</a></p> <p>Blood Pressure Episode 3: Superfoods for Lower Blood Pressure</p> <p><a href= "https://youtu.be/WXU0Qwy054A">https://youtu.be/WXU0Qwy054A</a></p> <p>Blood Pressure Episode 4: 5 Acupressure Points to Lower Blood Press</p> <p> <a href= "https://youtu.be/CpdVYMKTTcE">https://youtu.be/CpdVYMKTTcE</a></p> <p> </p> <p>Our Website: www.tcmbest.com</p>
December 24, 2023
<p>In this episode, we're unraveling the secrets of superfoods that play a crucial role in lowering blood pressure. From nutrient-rich greens to heart-healthy fruits, we've got you covered. Stay tuned until the end, where we'll shine a spotlight on a standout superfood: walnuts. Let's explore the delicious and nutritious world of foods that support your journey to better blood pressure management.</p> <p>Youtube Links: </p> <p>Blood Pressure Episode 1: Understanding Pulse Pressure</p> <p><a href= "https://youtu.be/MA9QW10QNDc">https://youtu.be/MA9QW10QNDc</a></p> <p>Blood Pressure Episode 2: An Effective Exercise to Reduce Blood Pressure <a href= "https://youtu.be/X9EbUd2_zKE">https://youtu.be/X9EbUd2_zKE</a></p> <p>Blood Pressure Episode 3: Superfoods for Lower Blood Pressure </p> <p><a href= "https://youtu.be/WXU0Qwy054A">https://youtu.be/WXU0Qwy054A</a></p> <p>Our Website: www.tcmbest.com</p>
December 18, 2023
<p>In this episode, we delve into effective exercise strategies for managing blood pressure. Drawing inspiration from a recent publication in the British Journal of Sports Medicine, our focus is on isometric exercises, which have shown promise in reducing both blood pressure and pulse pressure. Join us as we explore the benefits and techniques of these exercises, providing valuable insights into a superior approach for maintaining cardiovascular health.</p> <p>BP Series #1: Understanding Pulse Pressure Youtube Link</p> <p> <a href= "https://youtu.be/MA9QW10QNDc">https://youtu.be/MA9QW10QNDc</a></p> <p>BP Series #2: An Effective Exercise to Reduce Blood Pressure Youtube Link</p> <p><a href= "https://youtu.be/X9EbUd2_zKE">https://youtu.be/X9EbUd2_zKE</a></p> <p>our website</p> <p><a href="https://www.tcmbest.com">www.tcmbest.com</a></p> <p> </p>
Alexa Bradley Hulsey, Licensed Acupuncturist
Dear Media
The New York Times
CanXida Gut Health Network
Liz Roman & Becca Chilczenkowski
Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN
Colette Kent
The Hormone Lifestyle Zone
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