by Tyra The Creative
<p>The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.</p>
Language
🇺🇲
Publishing Since
5/7/2021
Email Addresses
1 available
Phone Numbers
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March 18, 2025
<p><span>In this episode, Tyra dives into the power of decluttering—not just your space, but your mind and heart too. If something is draining you more than it’s filling you, it’s time to reevaluate. From unhealthy relationships to limiting beliefs to that pile of things you “might need one day,” we’re breaking down what it means to truly let go and make space for what aligns with you.</span></p><p><br></p><p><span>This week’s Affirmation is </span><strong>“</strong><strong>when I let go of what is not for me, I create space to discover what is</strong><strong>”</strong></p><p><br></p><h3><span>3 Biggest Takeaways:</span></h3><p><br></p><ul><li><span>Your space reflects your mind. A cluttered environment often mirrors a cluttered emotional state.</span></li><li><span>Letting go isn’t just about removing things—it’s about making room for something better.</span></li><li><span>The things you’re afraid to release might be the very things holding you back.</span></li></ul><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p><span>50 side quests to do this year - </span><a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a><span> </span></p><p><span>Listen to the</span><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> </a><a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow">For Life’s Rainy Day Playlist </a></p><p><span>Wanna give therapy a try? Use BetterHelp: </span><a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a><span> </span></p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a><span> </span></p><p><br></p><p><span>COMMUNITY CONNECTION FORM:</span><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> </a><a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow">https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p><span>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</span></p><p><span>Follow Us on Instagram:</span><a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p><span>Follow Us on Tiktok:</span><a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p><span>Follow Us on Twitter:</span><a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p><span>Follow Us on Youtube:</span><a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p><span>The links above may be commission links</span></p><br/><br/>Our Sponsors:<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Avocado Green Mattress: https://avocadogreenmattress.com<br/>* Check out Chime: https://chime.com/AFFIRMATIONS<br/>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com<br/><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/affirmations-for-black-girls/donations'>https://redcircle.com/affirmations-for-black-girls/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
March 5, 2025
<p>Why do we always say no to help—even when we need it? In this episode, Tyra breaks down the cycle of hyper-independence and why so many of us feel like we have to handle everything alone. She shares personal stories of turning down help, even when it was freely offered, and challenges us to shift our mindset. If you've ever found yourself carrying too much—physically or emotionally—this episode is for you.</p><p>You'll walk away with insights on why we reject support, how to break free from hyper-independence, and a challenge to help you actually start accepting help when it's offered.</p><p><br></p><p><strong>Pep Talk Challenge:</strong> Accept help when it’s offered this week—whether it’s a small gesture or something bigger, say yes instead of brushing it off. And if no one offers, challenge yourself to ask for help. Whether it’s carrying something, reaching out for advice, or delegating a task—just practice letting someone support you.</p><p><br></p><p><strong>Resources</strong></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a> </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><p><br></p><br/><br/>Our Sponsors:<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Avocado Green Mattress: https://avocadogreenmattress.com<br/>* Check out Chime: https://chime.com/AFFIRMATIONS<br/>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com<br/><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/affirmations-for-black-girls/donations'>https://redcircle.com/affirmations-for-black-girls/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
March 3, 2025
<p>In today's episode, we dive into the feeling of being unseen and the powerful lessons that come from it. So often, we find ourselves in seasons of life where we feel overlooked or unnoticed, but what if these hidden moments are the very ones shaping us into who we are meant to become? Together, we’ll reflect on the importance of trusting the process, embracing personal growth, and learning to validate ourselves—especially when the world isn’t doing it for us. </p><p><br></p><p>This week’s Affirmation is <strong>“The doors with my name on them will open effortlessly”</strong></p><p><br></p><h3>3 Biggest Takeaways from the episode</h3><p><br></p><ul><li><strong>Trust the Process</strong>: Unseen seasons aren’t wasted—they are an essential part of your growth. Trust that the right opportunities, people, and moments will come when you're truly ready.</li></ul><p><br></p><ul><li><strong>Validation Starts with You</strong>: Instead of seeking external approval, choose to validate yourself. Know your worth, and don’t wait for someone else to affirm it.</li></ul><p><br></p><ul><li><strong>Embrace the Hidden Seasons</strong>: Your hidden seasons are not about being forgotten, but about preparation. Use this time to build your foundation, heal, and grow into your next chapter.</li></ul><p><br></p><p><strong>Alexis’ ‘Feeling My Shelf’ Newsletter: </strong><a href="https://www.feelingmyshelfnewsletter.com/" rel="nofollow"><strong>https://www.feelingmyshelfnewsletter.com/</strong></a><strong> </strong></p><p>50 side quests to do this year - <a href="https://we.tl/t-gmLxjREKx4" rel="nofollow">https://we.tl/t-gmLxjREKx4</a> </p><p>Listen to the<a href="https://music.apple.com/us/playlist/for-lifes-rainy-days/pl.u-PDb403ZIJyb1Po" rel="nofollow"> For Life’s Rainy Day Playlist </a></p><p>Wanna give therapy a try? Use BetterHelp: <a href="https://rebrand.ly/6ulm6zk" rel="nofollow">https://rebrand.ly/6ulm6zk</a> </p><p><strong>Try The Calm App </strong><a href="https://rebrand.ly/21n4tre" rel="nofollow">https://rebrand.ly/21n4tre</a> </p><p><br></p><p>COMMUNITY CONNECTION FORM:<a href="https://forms.gle/m4AD2YaYbGhd8gEv6" rel="nofollow"> https://forms.gle/m4AD2YaYbGhd8gEv6</a></p><p><a href="http://tyrathecreative.com/podcast" rel="nofollow">Sign Up for our Newsletter!</a></p><p><a href="http://tyrathecreative.com/merch" rel="nofollow">Shop the AFBG Merch! </a></p><p><a href="https://forms.gle/yqwdsBuRBjXQm9Xw7" rel="nofollow">Ask a Question</a></p><p><br></p><p><strong>Send me a message:</strong></p><p><strong>[email protected]</strong></p><p><br></p><p><strong>Our P.O Box:</strong></p><p><strong>TYRA MORRISON</strong></p><p><strong>P.O. BOX 674</strong></p><p><strong>NORTH HOLLYWOOD, CA 91603</strong></p><p><br></p><p>Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!</p><p>Follow Us on Instagram:<a href="https://instagram.com/affirmationsforblackgirls" rel="nofollow"> <strong>Affirmations for Black Girls Insta</strong></a></p><p>Follow Us on Tiktok:<a href="https://www.tiktok.com/@afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Tiktok</strong></a></p><p>Follow Us on Twitter:<a href="http://twitter.com/afbg_podcast" rel="nofollow"> <strong>Affirmations for Black Girls Twitter </strong></a></p><p>Follow Us on Youtube:<a href="https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg" rel="nofollow"> <strong>Affirmations for Black Girls Youtube</strong></a></p><p><br></p><p>The links above may be commission links</p><br/><br/>Our Sponsors:<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Acorns: https://acorns.com/AFFIRMATIONS<br/>* Check out Avocado Green Mattress: https://avocadogreenmattress.com<br/>* Check out Chime: https://chime.com/AFFIRMATIONS<br/>* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com<br/><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/affirmations-for-black-girls/donations'>https://redcircle.com/affirmations-for-black-girls/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
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